We already ascended halfway when enough people cut cords with "fourh-dimensional" energy-leeching entities (archons) and they were banished from our reality. (The Hundredth Monkey Effect.) I participated in this last year/early this year. 

The second part of it is to give ourselves back the negative energy we gave away and learn how to not give away our energy. ("The Jesus Thing")

In this aspect, negative energy can be seen as energy that you give away, positve energy is energy that you allow to give yourself back.

Forgiveness is giving yourself back the energy you gave away. The cabal (or any negaive experience) doesn't have your energy. They don't get to keep it. In fact, it's sitting there at the site of the negative event. You simply go to the event (in your mind's eye) and GIVE yourself that energy back (and leave some love there). If you've forgiven the event or entity you've already done this for that event or entity.

An exercise would be: Imagine giving yourself back all the money you gave to the cabal. By doing so you're paying yourself back all the energy you gave away in those transactions. You get to keep whatever you purchased with it, it was all tainted cabal-made goods. :) You're just giving yourself back all the energy from the transaction, the labor, the distress, the stress, plus compensation for pain and suffering and missed opportunities. When the hundredth Monkey effect kicks in, that, my friends, is when NESARA happens, I think; see, it's not on a time scale, it's on an energy scale.

"They" (such as the cabal) experience "the rush" of the transaction, but they don't get to keep our energy. They just end up with a very large number on an account, which is largely a fictional number, as we are seeing. There's no "there" there. This is why they try to enact the traumas every day, for they only feel the momentum of the energy in that now moment, then it has to be reenacted. This is how they stayed in power! This is why you can't take back the energy from them; they don't have it! If you can allow yourself to give yourself YOUR energy back, and allow yourself to receive it, in it's best form, then, soon, you'd be rich indeed! 

It's part of "the Jesus Thing". Turning the other cheek retroactively. 

I know others started to "get it" at the same time I did, I could feel it; and someone will say it rather more eloquently. :)

Love,

Fritz

From The Seed Banque

http://onlineseedbanque.wordpress.com/2012/07/09/we-are-already-halfway-asceneded/