Meditation Technique


1. Devoid yourself of all your senses e.g. do not hear, do not smell, do not feel touch on your skins and other places, do not taste, and do not see


2. you should now be quiet within yourself, remember this feeling


3. Turn on all your senses again e.g hear all you can hear, smell all you can smell, feel all that your parts come in contact with, taste all you can, and see all around you.


4. you should now be in a state of total awareness, remember this feeling


5. Combine the two feelings, you should now be at one, within and without.


Focusing Technique


1.  Gather up your will and mind power and form a sword with it.


2.  If you are new at this, the sword will writhe around, and is hard to hold


3.  Try to tame it, if failing, the secret is to sheath that blade.


4.  Sheath it in your heart, your will is now yours and you should know how to focus greatly.


Clearing the Mind Technique 1


1.  within your mind there are voices telling you what to do, critiquing yourself, it is your inner voice, you don't need that.


2.  Gather them all up into a ball and fling it at the wall as hard as you can and make it splatter on the wall.


3.  The voice should now be gone, and you are clear headed once more.


4.  Repeat with the voice of others. e.g. what people have said about you.


Clearing the Mind Technique 2.


1.  Imagine a sphere of Light


2.  Keep staring at it


3.  There exist only the sphere of Light


4.  Eventually it will disappear as well, and now you are clear headed.


Greater Sense


1. If you can see what is present, then by logic you can train to see what the space that is in between reality.


2. This is hard to do but it can be done, with practice just use power of deduction while practicing


3.  This can be done with all your senses eventually you can sense what is "not" there.

E-mail me when people leave their comments –

You need to be a member of Ashtar Command - Spiritual Community to add comments!

Join Ashtar Command - Spiritual Community


  • Hi,


    Nice one .......


    But only practice makes man perfect .............


    Let Love, Light and Divinity fill us ALL .............

This reply was deleted.

Copyright Policy: Always Include 30-50% of the source material and a link to the original article. You may not post, modify, distribute, or reproduce in any way any copyrighted material, trademarks, or other proprietary information belonging to others without obtaining the prior written consent of the owner of such proprietary rights. If you believe that someone's work has been copied and posted on Ashtar Command in a way that constitutes copyright infringement, please Contact Us and include the links to these pages and relevant info. 

Latest Activity

John Jancar left a comment on Comment Wall
"I mean Trump literally said on live TV, he’d date, and I assume do more with, his frickin daughter lol I mean is that not off, is that not worse than anything Biden has done. If she wasn’t my daughter I’d date her lol"
2 hours ago
John Jancar left a comment on Comment Wall
"Well at least he didn’t say he’d date his daughter lol I mean frickin Trump, oh if Ivanka wasn’t my daughter, I’d date her lol"
2 hours ago
Drekx Omega left a comment on Comment Wall
"He's on the loose....As Resident of the USA.."
2 hours ago
Drekx Omega left a comment on Comment Wall
"Are you a fan of creepy Joe...?? I'm glad to say that I'm not...!! 🙂"
2 hours ago
John Jancar left a comment on Comment Wall
"You realize if most people would be put as President, it’d be a complete frickin joke lol I mean imagine the gaffes, the scandals, the blunders, that would come up, every single day lol Itd be Bush x10 lol

Just every DAY, oh President Jim swore lol…"
3 hours ago
John Jancar left a comment on Comment Wall
"Wtf, better than you lol I mean I’d like to see you people be President, you realize how much of a joke that’d be.

Love these people. Who couldn’t sniff Bidens jock strap lol Or Trudeau. Talk all this frickin SHIT, just people are all the same lol…"
3 hours ago
Drekx Omega left a comment on Comment Wall
"And now I'm sure there are some members who find my debates with Roaring about history, somewhat trying....I would like to offer another interlude for all to enjoy...But this time it's not music, but rather some excellent autumn forest…"
4 hours ago
Drekx Omega left a comment on Comment Wall
"Well that was a few decades back, Roaring, old boy....We are now the 5th largest economy in the world and have less debt than America...or Japan, the country with which we butted heads in WW2, along with Germany and Italy..
You seem to think that…"
4 hours ago