Meditation Technique

 

1. Devoid yourself of all your senses e.g. do not hear, do not smell, do not feel touch on your skins and other places, do not taste, and do not see

 

2. you should now be quiet within yourself, remember this feeling

 

3. Turn on all your senses again e.g hear all you can hear, smell all you can smell, feel all that your parts come in contact with, taste all you can, and see all around you.

 

4. you should now be in a state of total awareness, remember this feeling

 

5. Combine the two feelings, you should now be at one, within and without.

 

Focusing Technique

 

1.  Gather up your will and mind power and form a sword with it.

 

2.  If you are new at this, the sword will writhe around, and is hard to hold

 

3.  Try to tame it, if failing, the secret is to sheath that blade.

 

4.  Sheath it in your heart, your will is now yours and you should know how to focus greatly.

 

Clearing the Mind Technique 1

 

1.  within your mind there are voices telling you what to do, critiquing yourself, it is your inner voice, you don't need that.

 

2.  Gather them all up into a ball and fling it at the wall as hard as you can and make it splatter on the wall.

 

3.  The voice should now be gone, and you are clear headed once more.

 

4.  Repeat with the voice of others. e.g. what people have said about you.

 

Clearing the Mind Technique 2.

 

1.  Imagine a sphere of Light

 

2.  Keep staring at it

 

3.  There exist only the sphere of Light

 

4.  Eventually it will disappear as well, and now you are clear headed.

 

Greater Sense

 

1. If you can see what is present, then by logic you can train to see what the space that is in between reality.

 

2. This is hard to do but it can be done, with practice just use power of deduction while practicing

 

3.  This can be done with all your senses eventually you can sense what is "not" there.

E-mail me when people leave their comments –

You need to be a member of Ashtar Command - Spiritual Community to add comments!

Join Ashtar Command - Spiritual Community

Comments

  • Hi,

     

    Nice one .......

     

    But only practice makes man perfect .............

     

    Let Love, Light and Divinity fill us ALL .............

This reply was deleted.

Blog Topics by Tags

  • - (955)

Monthly Archives

Latest Activity

Love & Joy posted a discussion
   Why the June 2026 Full Moon Changes Everything! By Melanie Beckler Tomorrow, June 29, the Full Moon arrives, and with it, a major acceleration of energy, vibration and consciousness.This is an immense time of completion, illumination, release,…
1 hour ago
Movella left a comment on Comment Wall
"Valuable wisdom of Lord Maitreya’s self-realisation. AI summary:

In the Theosophical and Ageless Wisdom traditions (popularised by figures like Alice Bailey and Benjamin Creme’s Share International), Lord Maitreya the Christ is viewed as the World…"
2 hours ago
David posted a blog post
                                                                                    THE ARCHETo create the internal bodies, a small artifice is necessary, which is also the Secretum Secretorum of the ancient alchemists.This Secretum Secretorum is…
4 hours ago
rev.joshua skirvin posted a blog post
Posted on 06/28/2026 by EraOfLight — Leave a reply Beloved one, I am Samuel, speaking on behalf of the Arcturian Council of 5D, and today we invite you to look at manifestation not as a technique, but as a process of remembering who you truly…
10 hours ago
rev.joshua skirvin posted a blog post
Posted on 06/28/2026 by EraOfLight — Leave a reply Every civilisation assisting your world during this great cycle of awakening carries a unique frequency and a gift to share. The Pleiadians remind you of the power of love. The Sirians inspire…
11 hours ago
Movella left a comment on Comment Wall
"The NOW moment is highly powerful… Today I invite you all to ask yourselves: Who am I in the NOW moment? Am I an observer of the old cycle, or an architect of the new reality?
Anchor that frequency within. We do not wait for the future, we decide…"
12 hours ago
Movella left a comment on Comment Wall
"Hey,
Yes we do, and we are building an unstoppable force!🖤 The foundation is set and it will be rewarding in the future."
12 hours ago
Andromedaner Z left a comment on Comment Wall
"Hello Movella,
Yes, we got to do something"
13 hours ago
More…