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Comments
--> You so much want to let it go.
Resentment is like tricky ropes, tricky ropes that keep bringing the past into the now, they twist around you, creating obstacles, relying on old patterns and ways of thinking.
It's a challenge.
I'm also bipolar and have managed to change the old patterns.
Every time resentment boils up, I purposely change my attitude to one of understanding and one of dismissing it as
old stuff and baggage I no longer carry.
I've been having very vivid dreams of people I know and have met, in my dreams I'm always travelling somewhere and something is always going wrong, I forget my handbag somewhere and have to run for miles to find it, or my car breaks down and I end of walking and hiking and getting lifts from strangers, and in all these dreams, there are people I get on with very well and some people I somehow resented.
When I wake up, I remember my dreams, and strangely enough the people I previousely resented and who appeared in my dreams, seem to dissolve out of my life or my resentment towards them dissolves.
I suggest you go with the flow and work it !
Work through the reasons of the resentment and negativity, work it Amelia !
hugs