Spiritual Blogs

Reaching Out Lightworker

Posted by Marlene Marion on February 18, 2009 at 10:34pm
Reaching outAs a light worker to me this means helping those that might be stuck in past traumas and events, which are blocking them from the true realization that they are divine and very powerful. They just forgot, we all just forgot, we are in the spiral of self punishment, disconnection from source creator.The further away this connection is the more we have symptoms of dis-ease we are attached to the negative collective consciousness that says we are in lack, in need and ill health. TV shows us at each turn that this is the normal.News shows us we live in fear of tomorrow, when what is needed is to be present in the now, in today, for it is the intention of having the now be as positive and free of negativity that we start pouring into the collective consciousness a new thought of happiness and peace. The seed grows as we hold this as strongly as possible in the now.It is all about the now, seeing and feeling the NOW as wonderful peaceful, free, getting our vibration up helps all around us, we are the beacons, we are the way showers, we are our future, we have the power.Please limit your TV time and when you do give in and watch it, pick up lifting things and be an observer in all you do and see.Turn to music that lets your heart and spirit soar, take at least 10 minutes each day to go into silence.Get back in touch with nature, get outside and appreciate all the plants, trees, sky and earth.Meditation has been proven to give you peace in your body.More Benefits:It lowers oxygen consumption.It decreases respiratory rate.It increases blood flow and slows the heart rate.Increases exercise tolerance in heart patients.Leads to a deeper level of relaxation.Good for people with high blood pressure as it brings the B.P. to normal.Reduces anxiety attacks by lowering the levels of blood lactate.Decreases muscle tension (any pain due to tension) and headaches.Builds self-confidence.It increases serotonin production which influences mood and behavior. Low levels of serotonin are associated with depression, obesity, insomnia and headaches.Helps in chronic diseases like allergies , arthritis etc.Reduces Pre- menstrual Syndrome.Helps in post-operative healing.Enhances the immune system.Research has revealed that meditation increases activity of 'natural-killer cells', which kill bacteria and cancer cells.Also reduces activity of viruses and emotional distress.So I urge all of us to do a SILENCE Mediation. At least once a day.Known best times are Sunrise and Sunset.I feel morning when you first get up is best because you just came from a close connection to you and other realms, also you are closer to that meditative state, so going back intentionally is easier.How?Sit with back straight and take deep breaths, follow your breath in and out focus on the feel of your breath as is comes in through your nose and returns back out. This helps to clear your mind, set your intention to remain focused on your breath with a clear mind. Feel your breath going all the way down to your stomach and then flowing slowly out.Some also keep a tone of ah or om (in your head) as they are doing this.Experiment with this and find what is right for you.We have the Power, lets work with it.I Love YouMarlene Marion
Views: 99
Tags: lightworker
E-mail me when people leave their comments –
Follow

You need to be a member of Ashtar Command - Spiritual Community to add comments!

Join Ashtar Command - Spiritual Community

Comments

  • PeaceKelsey March 8, 2009 at 9:52pm
    This is beautiful and great advice! Thanks so much!
This reply was deleted.

Latest Blog Posts

Most Popular Blog Posts

Blog Topics by Tags

  • - (955)

Monthly Archives

Latest Activity

David posted a blog post
THE PHILOSOPHER`S STONE- PROTOPLASMATIC BODIES
                                                                     PROTOPLASMIC BODIES Scientists have been able to verify that METALS are also susceptible to disease and death. Certain poisons can cause illness and death in METALS. Dr. Arnoldo…
See More
47 minutes ago
Drekx Omega left a comment on Comment Wall
"Will he, won't he...?? Starmer has been a complete flop and the sooner he f***s off, the better....See this Mark Dolan vid, which summarises the thoughts of most of us on the right, in Britain.....
We need a GE....

And POTUS made a Truth social…"
1 hour ago
Drekx Omega commented on AlternateEarth's blog post INTERSTELLAR Investigation - 3i ATLAS | We May Be Wrong About These Fireballs
"The fireballs coming in at present, are from the anthelion radiant, an area of the sky opposite sun Solaris...They are not fragments from the wake of 3I/Atlas, which was never a comet, as I assumed "cosmic ray" appreciated..."
1 hour ago
AlternateEarth posted a blog post
INTERSTELLAR Investigation - 3i ATLAS | We May Be Wrong About These Fireballs
See More
2 hours ago
AlternateEarth left a comment on Comment Wall
"Is this true?
UK PM Starmer Set To Resign on Monday
https://www.alexjoneslive.com/2026/06/21/uk-pm-starmer-set-to-resig..."
3 hours ago
Drekx Omega commented on Drekx Omega's blog post Patriots Await The Plan's Final Phase - Justice & Retributions
"The WEF and UN may have arranged an ideological "great reset, by 2030," together, in 2019, under Klaus Schwab's tenure, BUT, he resigned and resigned because he failed to actually get this on the tracks, with Earth Alliance resistance to the…"
4 hours ago
rev.joshua skirvin posted a blog post
Masters of Light: Affairs of the Heart; Channel: Victoria Cochrane | Source.
Posted on 06/21/2026 by EraOfLightThe heart is a muscle that beats for the lifetime of the living being it lies within, whether it be human or animal. It is the epitome of endurance and resilience, for there are many potential hazards to its…
See More
6 hours ago
rev.joshua skirvin posted a blog post
Message from the Angels: Facing life’s challenges without being challenged; Channel: Ann Albers | Source.
Posted on 06/21/2026 by EraOfLight — Leave a reply My dear friends, we love you so very much, When challenges appear in your life, don’t assume you’re doing anything wrong. They can appear for a multitude of reasons. Perhaps you had a focus on…
See More
7 hours ago
More…

New Forum Posts