Fluid Reality

Imagine your ego--like the man behind the screen in your film the "Wizard of Oz." Your ego is really just a program in the brain and this ego program thinks that it is the brain and thinks it is the self. It sends out worry and fear energy which affects the body-mindemotions and affects your creation of reality that you then interface with. 

Another example: The desk computer has a set of programs; these programs have been created which allows you to interface with the bigger programs in the internet reality. Yet it is you who sits before the monitor and you who direct the programs. We know that you are aware that at times the programs become locked or overloaded and all that can be done is to turn off the machine.

The ego is much like these programs in the computer. They will run on automatic - yet the Self who is aware of all this can begin to make conscious adjustment to the operating systems. When one understands this they can even reprogram the entire system. The Self can override the "worry center" or the "fear program" activated by ego.

You have the opportunity to observe how this ego program operates within your system. Notice what triggers a fear response - a worry thought. Be gentle with yourself - observe and then with great love and compassion begin to shift your energy - shift your thoughts - shift your focus. Use your "consciousness tools" and gently shift your negative non-supportive thinking. Be grateful, feel appreciation, laugh and bring joy into the moment. This is like a restart that will disengage the ego.