Channeled by Holly Hawkins Marwood
Transcribed by Paul Marwood
CONNECTING TO YOUR ENERGY BODY (Pt1)
“Greetings Dear Ones,
We are the High Council of Orion.
Today's message is about caring for your energy body. There is much talk these days on your planet about taking care of your physical body, which is very important for that is the vehicle and the housing for your Soul.
Yet equally important as that of your energy body, we would like to discuss what that means and how to take care of your energy body today, at least at the beginning and we will return to this as a topic at another time, for there is much to say about it.
It is easy in your world at this time to not think much about an energy body, and your energy body and how large or small it is and what kind of shape that it might be in. Your world is one that is bound by the third dimensional reality, that which you can see, hear, feel, taste, touch, and yet your energy body is the animating force of your life as well, and your energy body extends far out beyond your physical body.
We would like to encourage you to start attuning yourself to your energy body, how it speaks you and provides feedback to you within the structure of your five senses, so as you begin to be able to respond to it from your five senses, you are then also increasing your extrasensory abilities to perceive it beyond your five senses as well.
Many of you have had experience with your energy body, when you walk into a room or in a situation that you might say is just uncomfortable, that you need to leave, that the energy “is off” or the energy “feels bad”, or you could feel this when you meet somebody, as well as being in a situation of being in a particular place.
But in this situation where you are yet to have any physical evidence, any evidence within your five senses, and you have that unsettled feeling or that feeling of knowingness that it's a place that you would like to leave, that is your energy body speaking to you. That is you and your energy body, which is far larger than your physical body, it’s meeting the situation in a sense before you are and giving you feedback, and the feedback could be how you feel about the situation.
This first example we’re giving you is one that's obvious in terms of not feeling comfortable, or feeling restless in a particular situation that may not be resonant with you. The same could be said in the opposite way, where perhaps it's something that you feel really good about, a place or person that you automatically feel really great about, and you might not have the evidence in your five sensory world to support that yet.
We encourage you in this very beginning level to start acknowledging the fact that number one you have an energy body, and one way you can acknowledge the fact you have an energy body is, just bring awareness to the idea that you even have an energy body. Then if you're sitting in a quiet space or in a quiet meditation or lying in bed, just ask your higher self to give you a sense of your energy body around you, and you may feel it as warmth or tingly.
You may be able to move your hand out from you in the space around, and feel where that feels thicker or almost like there's some substance, and beyond which it feels different like it's not there anymore. That's beginning to be aware of your energy body and understanding the space that it takes up, which is why some people can feel like there's standing too close to you, or that you might need to move closer to somebody, that's a lot about your energy body and its interaction with the environment around you.
The first part about learning to work with the information system of your energy body is just becoming aware of it, and then you start being aware of the information it is sending to you, and again the easiest way is just like
“What's going on in my environment?”
“How am I reacting to my environment in ways that go beyond the physical evidence, beyond the five senses?”
If you haven't received input from your sight, your taste, your touch, your smell, or sounds, but you still have a feeling about it, just acknowledge the fact that your energy bodies giving you information, just like your other five senses do. Then begin to respond to act based on that information, and as you do you are setting up a feedback loop which strengthens your energy body, and allows you to receive more information.
What's the benefit of working with your energy body?
You are starting to work with those unseen energies, those intangible energies relative to the five sensory third dimensional realm, but as your world is expanding and your light bodies are becoming more acknowledged, then you are beginning to work with and receive that information that's all around you.
Which allows you to move into this higher vibratory rate, this rate of light where more information can come into you. It's already in the field around you, so this way you start working with it to start picking it up, this can increase your intuitive and your extra sensory ability.
People talk about extra sensory perception ESP, well “What is extrasensory?” It is beginning to work in these realms beyond the five senses, to allow that perception of the extra senses to enliven, educate, inform your life.
Have fun playing with and exploring your energy body, have fun seeing as you see what can transpire as you start reacting to that information and working with it, and see how your sensory awareness about that can grow even more.
We are the High Council of Orion.”