Repost from the forum at www.bring4th.org:

Can someone explain why Ra says we must die in 3D to reach 4th?

The Law of One, Book III, Session 63

Questioner: Now as this transition continues into fourth-density [5th dimension] activation,
in order to inhabit this fourth-density sphere [5th dimension] it will be necessary for all
third-density physical bodies to go through the process which we refer to as
death. Is this correct?

Ra: I am Ra. This is correct.

If anyone could explain the above, Thank you and blessings
Nico

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Answer:

The pupae leaving the cocoon begins life as the beautiful and free butterfly. Those that ascend must change form to that of 4th density.

A point to note. The Ra Materials were channelled almost three decades ago. Much has changed since then due to the increased level of consciousness and level of love which has increased greatly. What was considered to be almost without a doubt, destruction of the planet by a pole shift, has been averted to allow for a much more pleasant change. Third density light will slowly phase out over the next three to four hundred years, just as 4th density [5D] is here now and phased in over the last several decades. We have made this possible.

STO [service to others] children with dual activated bodies, and STO adults of any age which emanate acceptable indigo ray activity, and are accepting of the DNA change/activation, may not have to have their physical vehicle become unviable, but will change immediately to the new form without as much as realizing it, other than feeling much more vibrant and full of life. Those over the age of thirty will return to a physical likeness of that age, and those younger will age until the likeness of thirty. This will happen over time, though adults will be able to manifest their physical forms as they desire. Of course, physical form is unimportant in 4D [5D], as the spirit is clearly seen, and it is the spirit which is important, not the vehicle carrying it.

Those whose indigo ray activity is not clearly emanating to the required level will enter the astral plane and be drawn to the light where they will fall away from the light as they are capable of withstanding it. From there they will choose where they desire to go.

There will be no pain nor suffering in this event. There is nothing to fear whatsoever.

I would request for all of those reading my words, please guard well your thoughts. If my words resonate, then by all means take them and use them as you can. If they do not resonate, please let them fall away like water does from a ducks back, and move on. Love/Light, Adonai.