"Yes salmon is good to just like you mentioned. Wild caught of course. Right now I try and get my food from Trader Joes which has tons and tons of healthy foods. Plenty of keto products to get there."
"Thanks, great to hear, my friend and I would certainly promote such a stance...From personal experience of the keto diet, you won't regret it....
I will also add, that it's OK to alternate, as well.....So eat eggs and bacon, when you can purchase…"
"Oh yes, eggs daily....Since about July 2017: I'll have two free range eggs, per day, plus outdoor bred bacon, or ham, etc...Very nutrient dense....;-) As KK would say; "highly recommended..!" LOL"