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MANTRA " SOL' " AND MANTRA "HAT"

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MANTRA SOL’ (L – pronounce as in the word ‘liberty’ – soft L)

Lotus Position, Hands in Jnana Mudra. Relax and close your eyes to focus on the Vishuddha chakra. Mentally move the picture to the chakra at the same time with the singing of mantra. Mantra

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