Swallow Your Fear!

Posted by Ben-Arion on June 2, 2009 at 5:59pm
Swallow Your Fear! Today I meditated for 20 minutes and my solar Plexus felt a strong energy of resistance or doubt. The heart is never in fear or Doubt, so I DIVED into this feeling of resistance within my solar plexus. instead of Trying to figure out, what it could come from, I just Dived into it completely and Felt this feeling of and "Doubt" in my whole body. And When i did this the Doubt and Fear vanished. It could not be ALIVE in the Light of the Heart. Remember that the feeling you feel is not always your own, As "Light Workers" we help to transmute dense energies. So dont take everything personal and as your own, Fear cannot be present within the Light of presence. I want to share this with all of you, because when you feel strong emotions within, Just focus on the Feeling and try to locate this feeling somewhere within your body, it could be in your Throat, Belly or Neck or somewhere else. Dive into the Feeling that you feel, feel it stronger and stronger. You will notice that your presence & focus will transform this heavy feeling within and make it flow. Anger, fear etc arises when our system isnt in balance. Its important to tune in to the FLOW OF THE BREATH EVERY DAY! IN AND OUT IN AND OUT NOTHING IS FOREVER EVERYTHING IS ETERNAL BREATH THE LOVE IN BREATH OUT THE DOUBT LET THE UNIVERSE INTO YOUR HEART. RECEIVE LIFE. NAMASTE Ben-Arion

You need to be a member of Ashtar Command - Spiritual Community to add comments!

Join Ashtar Command - Spiritual Community

Email me when people reply –
Follow

Replies

  • newoctave June 3, 2009 at 3:49am
    Thank you for sharing! It is so helpful at this time! Many Blessings
This reply was deleted.

Recent Activity

In Betwena replied to amparo alvarez's discussion In brief since my awakening in Member Diaries
"I think I do remember you...
you had a different name...
L&L Albertha"
Jun 20, 2014
amparo alvarez posted a discussion in Member Diaries
In brief since my awakening
Thanks Ben for the invite...In reality I would not know how to start...I don't know if you can…
See More
Sep 22, 2013
3zl0m16ahgh7 posted a discussion in Member Diaries
MY DREAMS ARE COMING TRUE!
Hello ya all!First off, let me share, that since the 9/11 incident, I have been living in my…
See More
Oct 14, 2012
Kakie posted a discussion in Member Diaries
Strange Encounter with a Fish!
For my daily swim I was in the river and was doing my MotherEarth-FatherSky meditation.then swam…
See More
Sep 13, 2012
Astra replied to JM's discussion 4.17.11 in Member Diaries
"This  remainds me when there following Mary Magdalegne  , and Jesus saves her  , it is a confusing…"
Jun 12, 2012
moonshine replied to 2j5c2lhr972yw's discussion Nobody said that "There was No Hope" in Member Diaries
"I know no words can make you feel better or can help you with your personal growth but if you do…"
Apr 28, 2012
2j5c2lhr972yw posted a discussion in Member Diaries
The word of a tipsy woman
I do not care about what you might think right now, just know that I'd not had a single drink since…
See More
Mar 1, 2012
2j5c2lhr972yw posted a discussion in Member Diaries
Nobody said that "There was No Hope"
Today I was reaching a point in which I was feeling totally hopeless. I was just wondering what am…
See More
Feb 1, 2012
More…