Ashtar Command Meditations
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5 Easy Steps to Meditating (No Lotus Position Required), by Cherie Roe Dirksen
Why Do You Need to Meditate? Why Now is the Time to MeditateThe most important reason why people have been practicing meditation since time immemorial is that it swiftly brings you into alignment with your core being. This is where you will find balance and true peace.In our modern-day culture, however, meditation is most commonly practiced to alleviate stress.Both reasons are as good as any to start practicing this amazing art that is meditation. If you do already meditate - good on you. If…
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Even if it isn't part of the ashtar command.
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Drekx Omega Ah, it's RichRaelian again, using his other account...Wonder why this character needs multiple ACC…
What if can be compared to the dillium or pardox involving time travel.
No doubt derived from John Lenonn's Elohim potential.
"Hello! Please excuse the photo above it wasn't meant for this group it was posted by accident and I…"
Why Do You Need to Meditate? Why Now is the Time to MeditateThe most important reason why people…
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Audio Technology to ...
Emotional Processes
* improve self esteem
* foster self-confidence
* moderate hyperactivity
* overcome shyness
* develop spontaneity
* achieve serenity
* surface blocked memories
* ease social interactions
* access feelings
* eliminate self-sabotage
* overcome irritability
* improve self-control
Sleeping and Using Sleep Time
* overcome sleep disorders
* reduce need for sleep medication
* dream recall
* facilitate lucid dreaming
Dissociative and Transcendent Experiences
* deepen meditation
* facilitate awareness
* access intuition
* move beyond the physical
* explore focused states of consciousness
Productivity and Mental Performance
* reduce exam tension
* cope with interruptions
* eliminate mental wandering
* learn foreign languages
* increase productivity
* counter A.D.D. and A.D.H.D.
* learn musical instruments
* master challenging subjects
* improve classroom atmosphere
* recover lost abilities
* integrate sensory input
* stimulate mental receptivity
* improve artistic ability
* enhance self-expression
* improve reading comprehension
* overcome mental slowdown
* handle pressure
* improve clarity
Pregnancy and Childbirth
* make up for missed sleep
* ease physical stress
* counter nausea
* facilitate recovery
* energize breathing
Examples ...
Relaxation and Sleep
Love and Harmony
Energising
Meditation
Infinite Bliss with STEREO binaural beats
https://www.youtube.com/watch?v=BAj7ogsMy6k
Universal Love Peace and Harmony
Namaste,
With Love,
Vonnie
Skal vi sammen, Berike denne Jord. Av H.A
yes, Namaste ~ :)
Love @ Light
Ben Arion - where are you in this in monitoring and managing this web site?