Vegetarianism - How & Why...IMPORTANT
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Green beans are not like other vegetables if the longer the boil then efficacy will be reduced. Green peas are actually not affected by heat. Green beans contain various vitamins, minerals and other nutrients.
Green beans can also cure many diseases. Green beans are also a source of vegetable protein, vitamin A, vitamin B1 and vitamin C as well as some minerals. One of the advantages of green beans is in the seedling there is a lot of vitamin E, which is not found in peanuts and soybeans. The nutrients contained in 110 grams of green beans, among others, 345 calories, 22.2 grams protein, 1.2 grams of fat, and the rest are a few vitamins, minerals phosphorus, iron and manganese.
Various kinds of diseases or disorders can be prevented by eating green beans, some disease or disorder is inflammation of the kidneys, digestion, high blood pressure, alcohol poisoning, pesticides, lead, can reduce the itching caused by prickly heat, can strengthen the spleen and stomach function, impotence, can cure TB disease, acne, can overcome the black spots on the face and so forth. In addition, green beans can also reduce fever. According to the results of a study that is to say that green bean is the best fever lowering when compared with other traditional ingredients.
Various kinds of diseases can be cured by eating green beans. Some of these herbs green beans can be used to treat various diseases.
Hire you go :D
I know a dish that you would like I think.
It's with green beans and carrots.
First you boil them for 15-20 min than you fry them with butter for 5min adding salt,Kim and Kari(I think Kari is an Indian Ingredient and I don't know about Kim,but they look like this...)
It is very delicious,you'll lick your fingers after finishing it.
I'm vegetarian 2years sense I was 16 and I really love my diet now,I feel more energetic and healthy,more calm because I'm not consuming the animal fear and I fell more lighter.Sense I was i little child I hated meat but I was forced to eat it.My yoga teacher told me that not one child likes meat but they eat it because the are forced to eat it and in time they are getting used to it.Fist,I think that everyone has to become aware about the effect that eating meat has on the Karma and on their life...or lifes.And everyone who wants to be spiritual and wants to clean his bad Karma shouldn't eat meat because that is really bad Karma and adds a lot of burden or weight on his back.
Haribol!
Hare Krishna!