Spiritual Videos

Kakasana – several advanced variations of the Crow

Posted by Sukadev Bretz on August 24, 2016 at 2:11pm

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vidya-englisch-asanas, yoga-vidya-video, vidya-asanas, yoga, "variations of the crow"

Monika shows several variations of Kakasana, the Crow from different perspectives. The Crow helps to develop balance, concentration and strength. Try the side Crow, a challenging Yoga Asana.Commented by Kaivalya, demonstrated by Monika.Visit Yoga Vidya in Bad Meinberg in Germany and stay in a peaceful environment. More information on yoga my.yoga-vidya.org - Information on Yoga Vidya Teachers Training Course or workshops.

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