Spiritual Videos

How to Breathe properly

Posted by Debra Baldeo on January 23, 2012 at 11:31am

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There are many ways to breathe. With this form of tai chi, we go back to the basics. Scientifically, one is suppose to inhale thru their nose and exhale thru...

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Nick Price January 23, 2012 at 7:30pm

thanks .. Very informative

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