8.8 Sirian Stargate - Sirian Ascension Meditation - Spiritual Videos - Ashtar Command

http://www.solara.org.ukThis is a PRACTICAL way to use the heightened energies available from the 8.8 Stargate of August 2010 and onwards, to raise yourself into a higher frequency. My guides say about this meditation, 'With these skills you will be safe in the eye of the storm.'What they mean by this is that when we are able to shift at will out of our physicality into our Light Bodies, we will be unaffected by whatever is happening in the third dimension. In this way we are in fact practicing being in the timelessness of the 4th or higher dimensions - these energies are available to us NOW, and this is a simple way of practicing moving into a higher dimension at will.Posture is crucial in this meditation -- use a firm cushion to raise your buttocks off the floor, or sit on the edge of a low chair and cross your feet in front of you so that your knees are apart. Roll forward in your pelvis -- don't lean on the back of the chair or wall.It may take a while to master the 'freezing' of your posture, and also the suspension of your breath. Relax and enjoy experimenting -- there is no success or failure. Your body may be adjusted in a way that is different from that described, according to the state of your chakras and energy body.When your breath pauses for a while, don't panic - you are in complete control of this process, and can choose to resume breathing at any time. As soon as you relax you will find yourself in a state of bliss, the state of Samadhi so sought after by the yogis!ASK FOR ASSISTANCE with your posture and the process - the Star Beings and angels are here in every moment to assist - you just need to ask them!Love love loveSolara An-Ra Warrior of the Light xxx

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