In the next series of quotes from the trances of William LePar's spiritual source, The Council, we are given information on reducing cholesterol and triglycerides. Also reducing the risk of cancer.

The Council: There are ways of cleaning out the system of cholesterol that

would save many heart conditions from getting worse or from even occurring. You will not come by that because there is no profit in it. If you do not get sick, how are they going to make any money?

Questioner: Would you care to share some of those ways? Or is that privileged information?

The Council: We would be more than happy to, unfortunately, it is not in your future to experience. Although try eating an apple a day, try eating two servings of oatmeal a day. Eat an apple a day or two. Eat two portions of oatmeal a day. And this will help to eliminate the cholesterol in your system. And if you think it is funny, if you think it is a joke, then forget it. If you use this, these two food items, and you also help yourself by cutting down on the known foods that add cholesterol to your system, if you bring that under control, those two food products will begin to eliminate the excessive cholesterol that exists in the system. Continue it and control the intake of cholesterol, and you will not have a cholesterol problem. If you eliminate the cholesterol then, your chances of a heart problem are diminished, greatly we might add.

Now, these two food products will not work at maximum efficiency in your body if you insist on eating greasy food that you know is not healthy for you. Do you understand?

Questioner: Yes.

The Council: If a doctor says to you, reduce your cholesterol intake in order to save your heart, then fine, reduce it. But to your diet add two portions of oatmeal and at least an apple a day, and you will find that the cholesterol level will begin to decrease.

Questioner: Will this help triglyceride level as well?

The Council: Yes, because triglyceride and cholesterol level go hand in hand, whether you know it or not. But you cannot eat two portions of oats and an apple and then go out and eat food that would be high in cholesterol. You could not eat greasy food, high in animal fat. By reducing the cholesterol level through dietary means or what have you, you will be able to decrease the cholesterol intake, but the actual cholesterol in the arteries cannot be decreased. The oats and the apple will help to eliminate this plaque or what have you on the linings of the arteries. Do you understand?

Questioner: Yes.

In the next posting The Council they will give information on helping us prevent cancer.

For more on William LePar and The Council see www.WilliamLePar.com