Short first meditation to get your body accustom to meditation. I am using the concept of an elevator to focus you mind on going to deeper levels of mind. This is the first step in learning to control your brain frequency and to learn how to do creative visualization.
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"A few years ago, it was Farage himself who went out on a boat, off Kent, to highlight the channel crossing illegals, from France, several weeks before main stream media, even covered the topic.....Nigel exposed the Tory goverment attempt, to…"
"Hehe....It's Farage being too "British" with his words and desire to please all sides of a debate.....You and I are more "Prussian," a bit like straight talking Americans, too.....😁"
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