I have had some different experiences that feel like two different but similar things. I (sometimes) when I am sleeping feel like I am traveling though the house, but it feels like I am projecting myself consciously through the house. It feels almost erie like, is that astral travel? Are they both the same?
Then there was this dream where I was walking down a hall full of boxes. I turned around and went the other direction without thinking. I moved a black curtain aside and stepped into a room with hardwood floors. There was a man and a woman having a private conversation. I will not repeat it cause it is innappropriate. The man reached down to grab the door knob and I woke up. I have read about people crossing over to the other side by a bridge, tunnel or road, and they go to the other side. I was wondering where I would have gone if I had kept going down that tunnel. Would I have gone to the other side?
Is astral travel when I am traveling with my consciousness through somewhere, while OBE is fully leaving the body. It seems like so many of these things are closely related. Remote viewing, bi-locating seem almost very similar. OBE and projection seem almost the same? What is astral travel exactly?