"Glad you enjoyed that Eli vid.....Notice, she's wearing her lucky charm, silver Everest pendant...Nice..."

"I'll definitely keep any kind of healthy cheeses in mind and look into it, also an excellent video from Elina that you posted a little bit ago about Russia. She provided some good and informative info. I've always liked Russia so good to hear what's…"

"Yes and I know Dr Berg obtains such cheeses, so it should be possible, across the pond..."

"I believe some of these cheeses can be ordered online, but I'm not 100% sure. Ill have to look into where I can find them. Maybe Trader Joes that I go to might have some healthy cheeses. I'll look around next time I'm there."

"Well, Berg himself has suggested that in the States, cheeses can be difficult to obtain, that offer sound quality, unless, as he says, they are "European cheeses."
He's right about cheeses from Europe being both excellent to taste and possessing…"

"Cheeses is something I need to look into. What cheeses would you suggest?"

"Always wild caught salmon, agreed....
BTW...What cheeses do you prefer...??"

"Yes salmon is good to just like you mentioned. Wild caught of course. Right now I try and get my food from Trader Joes which has tons and tons of healthy foods. Plenty of keto products to get there."