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One Mouthful of Delicious Sauerkraut = 1 Bottle of Probiotics!?
I'm a firm believe in probiotics and is why I make kefir or sauerkraut. I just read a really great article about the benefits of sauerkraut and wanted to share it with you. For those who've never made sauerkraut there is also a video showing you exactly how to make it. I'd also like to add that my favorite kraut is pineapple sauerkraut...it's different and absolutely delicious and easy to make. You can make kraut with any vegetables you have on hand...your imagination is your only limit.One…
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I am lacto-vegetarian.
I love and respect all the animamals, everything....in all the Planets.
Love, Light and Blessings to all.
Serves 4
Preparation time: 5 minutes
Cooking time: 20 minutes
2 tsp peanut oil
1 brown onion, finely chopped
2 tsp finely grated ginger
1/4 cup mild curry paste
400g can diced tomatoes
400g can lentils, rinsed, drained
400g can chickpeas, rinsed, drained
250ml can coconut milk
Natural yoghurt, to serve
Cucumber ribbons, to serve
Baby pappadums, to serve
1. Heat the oil in a large saucepan over medium heat. Add the onion and ginger and cook, stirring, for 5 minutes or until onion softens. Add the curry paste and cook, stirring, for 1-2 minutes or until aromatic.
2. Add the tomatoes, lentils, chickpeas and coconut milk and stir to combine. Cook, stirring occasionally, for 10 minutes or until the mixture thickens slightly. Remove from heat. Taste and season with salt and pepper.
3. Spoon the dhal evenly among serving bowls and serve immediately with yoghurt, cucumber and pappadums, if desired.
Thanks for the invite. I'll send you some vegetarian recipes here. : )