Spiritual Videos

Variations of Yoga Bridge Posture

Posted by Sukadev Bretz on January 26, 2016 at 1:32pm

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vidya-englisch-asanas, yoga-vidya-video, vidya-asanas, "yoga bridge posture", "yoga bridge"

This video demonstrates several variations of the yoga bridge posture. From the normal bridge, the variations include leg lifts, walking the legs straight out, and holding the ankles for increased flexibility and strength. For intermediate and advanced students who are already comfortable in the normal bridge. Demonstrated by Katja. Speaker: Sita.For more english yoga videos, music, blog posts, etc., please visit our english pages at my.yoga-vidya.org .For more information on english classes, courses and seminars at Yoga Vidya, please see our English seminar pages.

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AlternateEarth left a comment on Comment Wall

"Lol
https://www.youtube.com/watch?v=L-NU88xW2Os"

AlternateEarth left a comment on Comment Wall

"No problem-I didn't mean it like that."

enigmabfd left a comment on Comment Wall

"A bit horrific sadly, had to answer Drekx's question, sorry! <3"

AlternateEarth left a comment on Comment Wall

"Horrific enigmabfd"

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Is This Fake?-'I caught a very massive Object in Orbit'-4 Minutes

AlternateEarth left a comment on Comment Wall

"Is this fake? 4 minutes.
https://www.youtube.com/watch?v=siwvZFliPiU"

enigmabfd left a comment on Comment Wall

"My two cents is that, since it was very common for ancient Greeks to include deity presence in their records, I think they would have also done so for the siege of Tyre if that was the case."

enigmabfd left a comment on Comment Wall

"Interesting question, wasn't aware of the story. This is the most accurate reference I found:

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Quintus Curtius Rufus, Historiarum Alexandri Magni 4.3.25–26

English translation from Latin (John C. Rolfe, Loeb Classical Library):

Moreover, the…"

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