Variations of Mayurasana, Yoga Peacock

Hamsasana, Mayuri Asana and Pincha Mayurasana - three variations to try out for intermediate Yoga Students who want to make progress in their Hatha Yoga Asanas or want to try out something new. Demonstrated by Narayani in Sahasrara Room in Yoga Vidya Ashram Germany. Narayani is a 62 year old Yoga teacher and Master. Recording from Yoga Vidya Ashram Meinberg, Germany. Narayani is teaching Yoga Seminars and Teachers Training Courses in Yoga Vidya Germany.

Views: 40
Get Embed Code

You need to be a member of Ashtar Command - Spiritual Community to add comments!

Join Ashtar Command - Spiritual Community

E-mail me when people leave their comments –

Latest Activity

AlternateEarth left a comment on Comment Wall
16 minutes ago
AlternateEarth replied to AlternateEarth's discussion A Question For ACC Members-How old Are You?
"I'm in my 60's and and I'm grateful to my guides and Light Masters for walking with me so far-long way to go to 5th Octave ascension."
29 minutes ago
AlternateEarth posted a discussion
The New Age Movement begun in the late '70s-80's was attractive to many of us in our 20's because of the dogmatism and bland rituals of the churches-though Christian Churches are great for our society in general.    We wanted to expand spirtually so…
31 minutes ago
AlternateEarth left a comment on Comment Wall
"yeah Drexk-very creepy astral denizens walking among us"
53 minutes ago
AlternateEarth left a comment on Comment Wall
55 minutes ago
RandyFirstContact liked Drekx Omega's blog post The Galaxy is Alive and Has a Will, Heart and a Mind
9 hours ago
Love & Joy posted a discussion
  Transforming Doubt By Archangel Metatron With Natalie Glasson Greetings to you beloved beings of light, I am Archangel Metatron. It is a joy to be in your presence today.  I invite you now to acknowledge your own being and body and acknowledge my…
13 hours ago
Justin89636 left a comment on Comment Wall
14 hours ago
More…