Spiritual Videos

Beginner’s Yoga Class

Posted by Sukadev Bretz on December 22, 2014 at 10:54am

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"beginner’s yoga class", yoga-vidya-class, yoga-vidya-video, vidya-englisch-asanas, vidya-asanas

Practice along with this beginner’s level short yoga class - about 35 minutes. Class includes initial relaxation, anuloma viloma (alternate nostril breathing), sun salutations, single leg lifts, dolphin, bridge, fish, single leg seated forward bend, the yoga boat back strengthener, standing spinal twist, standing forward bend, triangle, and final relaxation. Demonstrated by Katja. Speaker: Sita.For more english yoga videos, music, blog posts, etc., please visit our english pages at my.yoga-vidya.org .For more information on english classes, courses and seminars at Yoga Vidya, please see our English seminar pages.

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AlternateEarth left a comment on Comment Wall

"Lol
https://www.youtube.com/watch?v=L-NU88xW2Os"

AlternateEarth left a comment on Comment Wall

"No problem-I didn't mean it like that."

enigmabfd left a comment on Comment Wall

"A bit horrific sadly, had to answer Drekx's question, sorry! <3"

AlternateEarth left a comment on Comment Wall

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AlternateEarth posted a blog post

Is This Fake?-'I caught a very massive Object in Orbit'-4 Minutes

AlternateEarth left a comment on Comment Wall

"Is this fake? 4 minutes.
https://www.youtube.com/watch?v=siwvZFliPiU"

enigmabfd left a comment on Comment Wall

"My two cents is that, since it was very common for ancient Greeks to include deity presence in their records, I think they would have also done so for the siege of Tyre if that was the case."

enigmabfd left a comment on Comment Wall

"Interesting question, wasn't aware of the story. This is the most accurate reference I found:

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Quintus Curtius Rufus, Historiarum Alexandri Magni 4.3.25–26

English translation from Latin (John C. Rolfe, Loeb Classical Library):

Moreover, the…"

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