THE SHADOWS EXERCISE

Relax completely.

For five minutes, study the shadows of all of the objects and people around you. Try to identify exactly which part of the object or person is casting a shadow. For the next five minutes, continue to do this, but at the same time, focus on the problem you are trying to solve. Look for all of the possible wrong solutions to the problem.

Finally, spend five more minutes studying the shadows and thinking about what correct solutions remain. Eliminate them, one by one, until only the single correct solution is left.

“Petrus told me that I knew how to invoke agape by means of the Blue Sphere Exercise. But in order for agape to flourish, I must not be afraid to change my life. If I liked what I was doing, very well. But if I did not, there was always the time for a change. If I allowed change to occur, I would be transforming myself into a fertile field and allowing the Creative Imagination to sow its seeds in me. `Everything I have taught you, including agape, makes sense only if you are satisfied with yourself. If you are not, then the exercises you have learned are inevitably going to make you seek change. And if you do not want all of those exercises to work against you, you have to allow change to happen. `On the road of our lives, we always run into problems that are hard to solve like, for example, passing through a waterfall without letting it make us fall. So you have to allow the Creative Imagination to do its work. In your case, the waterfall was a life-and-death situation, and there wasn't time to consider many options; agape showed you the only way. `But there are problems in our lives that require us to choose between one way and another. Everyday problems: like a business decision, the breakup of a relationship, a social obligation. Each of these small decisions we have to make, throughout our lives, might represent a choice between life and death. When you leave the house in the morning on your way to work, you might choose one means of transportation that will drop you off safe and sound or another that is going to crash and kill its passengers. This is a radical example of how a simple decision may affect us for the rest of our lives.' `The only way to make the right decision is to know what the wrong decision is,' he said after I had mentioned my concern. `You have to examine the other path, without fear and without being morbid, and then decide.'

Paulo Coelho ~The Pilgrimage~

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