"Mr. Ed, thanks for posting this. I just listened to it again, which I rarely do. Most of the time I only listen once when the video is first posted. Anyway, it sounded like good advice. I hope people who may be struggling with this are encouraged.…"
"Yes, sunbathing is the best way to obtain vitamin D, as the body manufacturers it from the reaction and it tans the skin.....Of course, unless you travel abroad on holiday to a warmer location than Germany, in the winter, you won't be able to…"