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Meaby Someone can help me!

Hello Everyone! I have problem with eating everywere and anywhere. Sometimes I dont want do eat for almost half a day, but I have weakness to sweet and junk food :( i feel very bad when i ate this but its still my weakness... I dont know how to get out this habbit. Do you have any idea? Meaby do you know how to also controll thoughts because i have mess in my head and also in my life.

If Anybody can help me and give some advice how to control my habits and thoughts I would be very greatfull!

Thank you and Namaste!

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