Lately I've been feeling more vibration in my Crown Chakra.  I'm sure it's me being more aware of certain energies.  I can't figure out if it's just my chakra energy I feel or a download to recall later.  Can anyone shed some Light on the possibilities?

Love & Light

I have recently began starting to visualize more.  I would like to know if anyone would like to share their techniques in having better visualizations?