Ashtar Command Crew - The Awakening Movement

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  • Before you diet, you should detoxify your body. Sometimes the metabolism isn't right either and you should perhaps have your thyroid values ​​checked to see if this organ is working normally or isn't working properly without you noticing. The body is like a car engine, if only one spark plug is not ok or not suitable or a cable is not properly tightened, it can have consequences for the entire process in the engine and lead to much greater engine damage.
    Cleaning will be the topic in 2023 anyway, isn't it? It's okay to start now. Insects are also mixed into our food. Who knows what else you can eat.
  • They kept that quiet! 🤔

    https://www.youtube.com/watch?v=loEBZYM8hNg
  • Ever since the timesplice of 2012, the Earth has a combined synthesis of formerly disparate timelines, melded into one singularity...A single path that possesses both the very dark outcomes and events, side by side, with very positive and glorious events...In essence, 21st century history is witnessing both the very best of Human good will, creativity and compassionate beauty, alongside the very worst of ugly monsters, mass killers, degenerates, murderers and control freaks, seeking to destroy all life as we know it...

    We have entered the lower astral plane.......And the impossibly insane and manic events around the world, prove it...
    The sheer lack of wisdom, of logic in some, while others possess these in abundance......The exclusive clubs of the powerful and rich, more decadent and corrupt than ever, while the many honest folk strive for good deeds, in a heartless "new normal.."

    The elites demonstrating their double standards, constantly....Preaching "inclusivity and diversity" for the people, while practicing exclusivity and privilege, for themselves...They even seek a monopoly on real food and energy...While offering the people Frankenfood, bugs and insects...

    Tyranny offered the masses, while the elites travel freely, among themselves...For them, ugliness is a virtue...

    Seeing the wokesters and WEFsters at play, we know that monsters inhabit our realm, alongside us all....🤣🧟 🧟 🧟

    https://www.youtube.com/watch?v=ItUnQ44Y3TY
  • I don't become a 'race' of humans with a certain dick size. I don't see why it is different in any other characteristics!😆
  • In other words the lightening skins and darkening them highlights God's fairness, and never the vice-versa, even remotely.

    Yeah, I see the mockery for 'wokesters', but God's fairness in the issue is clear. God created pple with varying characteristics. But he never said that this make them 'different races'. The label came from human beings, not God.
  • https://www.hsph.harvard.edu/nutritionsource/vitamin-d/
    Vitamin D
    Vitamin D is both a nutrient we eat and a hormone our bodies make. It is a fat-soluble vitamin that has long been known to help the body absorb and r…
  • Of course I made that comment in jest.....It was aimed at the wokesters, who use race as an argument for just about anything and everything...LOL😆

    The higher melanin in your African skin is completely necessary, as you live in the tropics, where sunshine is almost constant, apart from the rainy season and darker skin can take a lot of long duration exposure.....

    In northern climes we have far less sunshine, which again makes it practical, for white skins to obtain the benefits of sunshine more rapidly, in shorter periods of exposure, as less opportunities for sunlight benefits, than the tropical regions...
    The temps here are currently 4 degrees Celsius and if I look out the window, the sky is completely overcast, with grey cloud, horizon to horizon...So typical English weather for this time of year...
  • Quote:
    "The whiter your skin, the easier the process...(Is God racist..??LOL)"

    God did not ease the process for the 'whiter' skinned person . He 'whitened' the skin for that person in order to ease the process.

    'Racism' comes when pple reason in upside down!😆
  • Sun lamps are a possibilty...I prefer the sun, but you could try this method...

    https://qvgop.org/wp-content/uploads/2017/12/Trump-sun-1.jpg
  • Yes, sunbathing is the best way to obtain vitamin D, as the body manufacturers it from the reaction and it tans the skin.....Of course, unless you travel abroad on holiday to a warmer location than Germany, in the winter, you won't be able to sunbathe....
    The whiter your skin, the easier the process...(Is God racist..??LOL)
    Also, if you are obese, not so easy, so you must slim down, if you haven't already....
    And you can also obtain vitamin D from food, such as fish.......At this time of year, as I can't sunbathe in my back garden, as I do in summer I tend to eat salmon, or sardines, king prawns, etc, every week and take a cod liver oil tablet every day....This way I get a good amount of vitamin D, all year round...

    https://www.youtube.com/watch?v=A_COFYJNdxk
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