I have been observing the commentary and suppositions regarding the Mayan Calendar endpoint. I trusted that I would receive information as needed. For quite some time, however, I have had a specific feeling about October 2011. It is neither a sense of doom or an abrupt ending. It is more a feeling of change

There is now strong information coming through about the need to prepare for this change throughout the month of September. I am getting the specific call to gather as much energy as possible to make a shift in consciousness. I am seeing to create a retreat within my own home and work place.

Here are some suggestions for those who must work while retreating.

• Early to bed and early to rise.
• Begin each day with the 5D meditation.
• Simplify your diet eliminating foods and beverages that may affect your energy.
• Eat as much raw vibrant food as possible.
• Include fresh juicing.
• Steams, saunas, warm soaks will nourish the physical vehicle.
• Obtain energy balancing treatments such as chiropractic, acupuncture and massage whenever possible.
• Meditate in the evenings when possible, at the same hour nightly.
• Work with the Mudra Dance whenever possible.
• Avoid socializing that may drain your energy
• Pray for others.
• Radiate 5D energy to the world whenever possible.
• Gather with others to meditate.
• Gather energy while in nature.
• Engage in spiritual reading.
• Observe the New Moon and the Full Moon with special attention to meditation and running the 5D’s.
• Clear as much karma as possible in the Corridor.
• Steer clear of the TV and other media that tie you into the Platform of Control
• Intend your shift into 5D consciousness
• Let your work be your dharma, staying connected to your Self
• Create an altar at work to remind you of your Intent
• Share your 5D energy whenever possible through your eyes and heart

I plan to create a schedule for the month and to invite others to join me in meditations. I will publish our times of meditation so that you may join us on the grid if you are not available to be with us.

If I were to tell you that this might be the most important opportunity in your life, it would not be an understatement. There exists an accumulation of the energy from so many worlds coming to completion. Whatever energy you apply to this moment in your life called September will assist you in reaping the flow of much higher frequencies that will be available to those who have the energy to perceive them.

Then in truth, you will prepare for the beginning of the beginning. The Avatars are clear about one thing: that you must have the energy to make the shift. How are you going to acquire it?

Join us at www.panharmonic.ning.com. Join our community for updates from the Avatars on this shift in energy. Better yet, get started on bringing through the 5D frequencies as others have and enjoy the grace and flow of the 5D unfolding life. Watch these easy to view videos on how to employ this meditation into your daily life.