Adama of Telos:
"Greetings, Beloved Ones.
We are most joyous to connect with you here, today, and we send you our utmost Love from the heart of Telos.
As you are going about your daily lives, from moment to moment, you can choose what kind of person you wish to be.
Why is this so important?
When you begin to contemplate your being and existence this way, you'll begin to create your reality from within.
You'll begin to set the tone for your way of life.
Just for a moment, we invite you to describe the kind of person you've always wanted to be... no matter the circumstances.
Would you like to be a kind, uplifting, inspiring, joyful, loving, collaborative, harmonious, creative, spiritually growing, ascending, generous, abundant, visionary, leading, supportive, healthy, youthful, vibrant, glowing, loved, revered, supported... [fill in your own] person?
How would this person walk and move?
How would this person talk?
How would this person interact with others?
How would this person react?
How would this person go about work?
How would this person go about all areas of life?
As you begin to write this down, you'll might notice a shift in the way you feel.
As you'll remember what you wrote throughout the day, begin to move, talk and react the way this new person would.
When you are doing this for 21 days, you will notice a very positive change in your life.
You are taking back your power and become in charge of the way you feel on an ongoing bases.
Dear Ones, you had the power all along to create your reality and experiences,
Now, you are in the process of learning to remember this fact more and more and any of your created illusions begin to fall away.
You are the creators of your reality.
We send you all so much love...
You are carried on the wings of Angels, to bring forth The New Earth.
Know in your heart, that you are always surrounded by your Angels, Ascended Masters, Guides, Galactic Families of Light and yes, also by your family and friends in Telos - and always will be.
Dear Ones, we are walking with you on this journey and you are loved beyond measure - always.
I am your brother Adama of Telos."
Thank You, Adama! :-)