Introduction
Why meditate?
Deep relaxation, improved concentration, discipline and awareness.
Decreased anxiety, depression, and negativity.
Increased mindfulness, liberation and even... enlightenment!
All of the above, and many more, have been touted as some of the amazing benefits of meditation.
You've probably thought that you should give it a try sometime. Experience some of the great benefits for yourself.
So you sit down, close your eyes and try to clear your mind. Try to focus on your breathing...
...and realize within seconds that this is JUST NOT GOING TO WORK!!
A million thoughts keep popping up and your mind keeps wandering off on a tangent. Besides...
You're just too busy
You've got too much on your mind
You don't have the necessary focus, concentration or determination
And so, with a sense of failure, you give it up.
Well, you don't need to despair. Help has arrived!
DIVINE LIGHT IGNITE! is a 30-day Meditation Journey with Zingdad suitable for everyone from beginners to meditators with lifetimes of experience wishing to bring new depth to their practice.
Begin today...
... and very soon you'll be experiencing for yourself the amazing benefits that this practice can bring.
But, even more importantly, you will be learning to access your own inner Divine Light.
It's simple, it's quick and, best of all, it's completely FREE-OF-CHARGE!!!
Below you will find 30-days worth of material. Each day I offer you a bit of text to introduce you to the day's practice and then either audio or a video, whichever you prefer, to guide you on that day's meditative journey.
If you are still looking for inspiration to get going, check out this informative blogpost about the many benefits of meditation. Or jump to a selection of reviews from others who have previously completed this journey here.
Divine Light Ignite
Access Pages
Please click on the links below to find the material for the listed days...
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