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There's a lot of talk about introverts and extroverts lately, and quite frankly, I don't believe viewing yourself as either of those things is very healthy. I think we all know the dangers of defining ourselves through the ego, and that's exactly what calling yourself an introvert or an extrovert does, it's an ego definition. It limits how you see yourself, and it limits your…Continue
If you're like most people, you live almost entirely in your mind. There's a constant internal dialog going on, the mind always talking to itself. "I need to do this...", "What if that...", "Yesterday I...". As soon as one thought is finished, another pops up. This is going on non-stop, so much so that really paying attention to all these thoughts would start to drive you nuts, so all the thinking starts…Continue
I want to describe the process I go through to clear stagnant energy from my subtle body and open up the chakras. This is something that has brought enormous joy into my life, peace into my heart, cleared away anxiety and depression, and also brought much greater health and energy to my physical body as…Continue
A new year, and a number of failed predictions for the previous year from various sources. I see the same patterns repeating themselves, so this message seems relevant again:Continue
"You have to do things my way!" I see this quite often in the spiritual community, whether it's in regards to specific practices, diets, or beliefs. There's always a few people are eager to spread a new set of commandments for being "spiritual" and are quick to condemn those who don't follow. I'm not going to tell you…Continue