Matt Hall's Page

Once you can successfully quieten your mind you can move to asking for guidance during your meditation session. You are most welcome to try ask for guidance in your early stages if you feel compelled to, however, my experience is that if you try and take to many steps forward before mastering the steps in front of you it can create confusion and frustration. What I mean by this is that if you cannot quieten your mind, you may make receiving guidance a whole lot harder than it needs to…

Each person has a myriad of belief systems that define who they are. No one person looks at the world in the exact same way as another. These belief systems are gained through experiences in this life and previous lives. They also form a combination of the beliefs of your mother and father which you inherit at birth. Belief systems are stored in the subconscious and have the ability to help or hinder you from achieving your goals. Essentially, they dictate what you experience in your life.…