Jose Ignacio Contreras's Posts (317)

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Message from Mother/Father God

Dear Ones, we delayed our message from yesterday to give our messenger a day off.  It was an exciting time in Los Angeles, and we wished to have her there to attend the opening of the Sirius Disclosure movie and to make contact with Steven Greer so that we can offer support and further information to him and his earnest supporters.  He has worked hard for many years to create an opening for the truth to be revealed to the public concerning scientific, military and financial secrets.  It is a difficult road for our hard-working Lightworkers to bring the truth to the masses, when so many people are reluctant to believe they could have missed so much of what is real.  It is especially disturbing to learn that there are motives of greed behind the cover-ups.

It is our intention to bring Truth to our children of Planet Earth - the glorious celebration of Life and Love that is possible when you take possession of your enormous unconscious resources and gifts and your strong and giving hearts.  It is only possible for you to understand the limits that have been put on you and your abilities and to free yourselves from those restrictive boundaries if you are able to see beyond your present thoughts and beliefs.  Many of those thoughts and beliefs were implanted in your brain before you were old enough to assess or question them.  Because of the way the human brain becomes organized, layer upon layer, most of you are profoundly hampered by early identity feelings of self-doubt and inadequacy.  It is also part of the cultural training to accept those low-esteem feelings as if it is a normal human condition, an inevitable result of life on Earth.

We assure you that this is not so.  You feel inadequate or self-doubting, angry at yourself and at Us because of the way you were taught to think and feel.  How difficult it is for humans to see inside their own thinking, or to truly evaluate how precious and unique they are.  You cannot see yourselves as We do, and you do not know the experience of living in other dimensions where peace and harmony are the rule rather than the exception, because you have operated during this lifetime behind the Veil of Forgetfulness.  

We are now beginning to lift the Veil, and more of you are beginning to remember who you really are.  We look forward to that time, when all of you will lift your sights from the philosophy of materialism which has captured the psyche of nearly the entire human race, to restore your connection to deep spirituality.  They are opposites, you see.  Human life has become the worship of money, things, goods, luxuries, and pretty things.  Of course we like pretty things too, but we do not worship them.

The feelings of reverence and deep connection for Nature, for animals, for children, and for each other were once the main focus of Life, and so it will be again.  We regret that we must point out the evil influences and events which take place daily on Gaia.  We do not like to turn the focus in a negative direction, and we regret that our dedicated Lightworkers must put themselves in the unenviable position of having to illuminate the dark corners of life in order to create change.  It is what you might call a thankless job - one which often brings intense disapproval, as you have sometimes seen here, and in the violent response to Dr. Steven Greer’s revelations of wrong-doings by those in power.


If we do point out actions and attitudes of Darkness, it is in order to alert you so that you can free yourselves from its influence.  At the same time, we encourage you to lift your sights, fill your hearts with joy, free your minds from dwelling on the Darkness.  There is a good “rule of thumb” which we recommend for you in this regard:  Do not use your precious imagination to dwell on Darkness unless you must gather information for the purpose of acting on it.  If it is your soul path to be a warrior for good, you must know where the darkness lies and what shape it takes.  Then you may use your greatest skill and training to overcome it.

Do you realize from your history of pain and struggle that the Truth often inspires a much more virulent response than a lie does? It is ironic, is it not, that a whistleblower who tries to protect his fellow humans is allowed to be treated like a felon, while a criminally dishonest CEO is revered in spite of a lifetime of crimes against humanity.  It must also be true then that human behavior is not simply the result of stimulus-response learning.  If it were, there would be nothing but dishonesty and self-interest, because fear is a powerful motivator, and punishment and rejection can profoundly inhibit one’s volition.  But each generation, another crop of courageous and honorable humans enter the struggle against the slide into Darkness, in spite of the unpopularity of the position.

These are the qualities of greatness which resurface again and again, the values embedded in your DNA which are now being reinforced and reawakened.  Each week the powerful plasma energies are coming to you, lifting the vibration of the planet, and raising your potential for heart-centered rather than mind-centered intelligence.  More and more of you are beginning to channel Our thoughts and those of the guides and Masters who are your constant companions.  You may not be aware that this is what you are doing, because it feels natural to you, as it is.  Your feelings are becoming more in alignment with the True Way - the way of Truth, Justice and Joy.  

Now we ask you to take a deep breath, align your crown chakra with you root chakra, and feel the flow of Unconditional Love as it flows down through your third eye, your throat, into the area of your heart, your solar plexus, your sexual organs, and your base, flowing downward through your legs and feet and directly into the center, the Heart of Gaia.  You become the channel of Light and Love which heals and nourishes you, filling every cell to brimming over with Light, and soothing and comforting Mother Gaia as she continues her work of supporting her human brood.  

Dear Gaia responds so deeply, with such gratitude and joy, when you acknowledge and assist her.  You will feel the ancient connection between you and your Earth Mother, between you and your Mother and Father God, that you will never again doubt our Love and your own worth in this enormous and glorious project which is the Ascension of Planet Earth and all her inhabitants.

Tell everyone you know, Dear Ones, that they can learn and be inspired to a new kind of life by watching the new movie, and by listening intently to the Citizens’ Hearings for Disclosure which will begin on April 29.  

Every day, every moment matters now, as the speed of Life increases with the rising of the vibration of Gaia and you.  As your saying goes, be the change.  Create the life you wish to experience.  You will find the path to fulfillment by listening to your heart.  You cannot figure it out, because it is not an intellectual process.  Fulfillment comes in service to others - there is no other path but Love, no other joy but Light.  

We send you Unconditional Love.  Breathe it, drink it in, and flourish.  Then pass it on.

We are Mother/Father God, in the company of the Legions of Light.

Via Kathryn May, April 23, 2013, 10 PM, Los Angeles

Radio Show this week is Friday, 8:30 PM, EDT  on BlogTalkRadio.com

 



  
Kathryn E. May, PsyD
60 Lower 27 Knolls Road
High Falls, New York, NY 12440
(914) 466-4250
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By Laron at Transients.info

A few weeks back I went to a talk by Charles Hall in Sydney and made some notes. This article will be part one of two, of my summary of the talk. Before I go any further  I have to state that during this four and a half hour session, I really started to lean towards what Charles Hall experienced as most likely being real and that Charles Hall believed what he had seen and everything he was saying.

His wife was beside him and supported him during the whole talk and also spoke from time to time on stage. I found him to be a very humble man, and a very brave man because of his many experiences. From what he explained, many men failed at what he had to do, where he managed to overcome the fear and stick in there and do his job. Even his body language and stance went towards his character and what he was presenting.

Who is Charles Hall? While working for the United States Air force in the 60′s as a weather observer at Indian Springs, Nevada for two years, Charles Hall ended up working alongside and interacting with what he calls the Tall Whites. He also had contact with the greys and a species of an ET he calls the Norwegians. (with 24 teeth). He talked extensively about his experience there during the session and has written about it  within five of his books which I have ordered.

What really touched me during his talk was the many situations he found him self in relating to ‘fear’ and also the fear that the tall whites had towards humans. It seemed very realistic to how it would be in such a setting.

Charles Hall

While in Sydney a few days before the talk, Charles Hall was interviewed on Channel 7′s Sunrise program which I wrote about in this article here, ‘Charles Hall, former US Military discusses working with various Alien species on Australian TV‘ and also had an article written about him in a local newspaper. Because of this media attention, the venue was booked out, but people were allowed in to sit on the floor at the front.

I want to mentioned a bit more about Charles’s background before I get into my summary of this talk. Charles Hall served in Vietnam, in the Mekong Delta, after working as a weather observer in Nevada where he interacted with the Aliens. By that stage, he knew what fear was so I am sure his experieces would have helped him a great deal while in Vietnam. Charles received an award for surviving more than 35 communist attacks.

Charles Hall later studied and earned both a Bachelor’s Degree in Thermal Physics and a Masters degree in Applied Nuclear Physics at San Diego State University in San Diego California. Charles did a Ph.D. level post graduate work at the University of Maine at Bangor.

Of particular interest, Charles Hall’s first paper describing his Photon Theory is included in the appendix of Millennial Hospitality III, The Road Home, and further writing is included in Millennial Hospitality IV, After Hours. Hall Photon Theory maintains that Einstein’s theories fell short and, if scientists accept the hypotheses presented, vehicles can be built which will travel faster than the speed of light. In addition, the fourth book no longer disguises place names, has a section of credible updates and answers to frequently asked questions. Charles is currently working as a Nuclear Physicist and Database manager. With all the children grown, he and his wife Marie maintain their empty nest in Albuquerque, New Mexico.

It is said that there are up to 45 different species of ET’s visiting the planet earth at this time. (The presenter of the exopolitics group hosting the talk said this)

Something of interest is that the Air force never told him that he could not talk about these things.

The name of his books is ‘Millennial Hospitality’, and this name was chosen by Charles Hall’s wife. The reason they used that name for the books is because of how they believe that we will soon have to interact with the aliens and the experience that Charles Hall had really shows you how to interact and be hospitiable to them, in a big way.

While working at Indian Springs, Charles Hall figured out pretty quickly that the base was actually a UFO base and not a military weather station.

Charles Hall started off the session talking about where a tall white ‘deep space’ craft crash landed from meteor damage and shows some slides of the location. He mentioned that the size of the craft was about the size of a large cruise liner. He discusses more of this within his book. He described in detail the location of where everything is using slides at the beginning.

He explains that the speed of the tall white craft is about 12,000 km’h and they usually stop at about ten thousand feet above the earth, at that speed, before coming in slowly. He says the reason the crafts went to this location is because of how electronics are affected with the crafts taking off and landing, so this is a safe location as agreed with the United States Government.

He explained that the ‘deep space’ craft come in and then they use ‘scout craft’ when they want to travel places on earth. These scout craft are located in bases inside the mountains in this location.

Charles Hall explained that the areas out there in the Nevada desert are so secret that the United States Military do not name them.

He explained that the tall whites wear suits that has various technologies in built, such as the ability to levitate. He mentioned the tall white children levitating and playing on roofs.

Charles Hall talked about an ancient Greek story of how these gods would come from the heaven, who they called the ‘watchers’, and they would stand outside the fire light and watch the greeks with such fascination and curiosity. He provided another example of how he had to change a tyre and the tall whites would come up and watch everything he did with such curiosity and believes this ancient Greek story was about the actual tall whites.

He mentioned there were 41 men before him, going by the log books, for ‘weather observers’ at the base where he worked and he always wondered what happened to them.

He explained they they have the technology to turn off a car’s engine which they did to his vehcile a number of times. He said it took him six months to overcome the fear of interacting with them. He explained that the tall whites can read minds from a very long distance and always know where you are because of their technology.

Charles explained that there is a reason there is no paperwork and documents about the real purpose of the base and puts through the point that if there is a disclosure, there won’t be much physical proof to disclose.

After this he went into detail about the different locations in that area, such as area 51 and area 52. He said that the guards of these locations start to become more serious as the location becomes more important. He mentioned there are no UFO’s located at Area 51, so the location wasn’t thought of as being a critical place to guard. But after area 52, they stop having guard posts. Charles Hall said you may just drive in and see a saw mill and no body and if the guards who were hidden, did not know who you were, then they would just shoot you for trespassing.

With one of his early experiences, he explained a situation where he was driving down one of the roads at the base and a tall white scout craft started following him alongside far out to the left. Another one did the same on the right. Then a tall white scout craft came down ahead and he stopped his truck. He was on a narrow road and because of the fear and the narrow road, it took him 30 minutes to turn around trying to do a thirteen point turn. He explained how he did not look in the mirror as he was so scared and had so much fear, until a long time after he had gone from that area.

He explained that you had to be the rank of Colonel to know about ‘Dreamland’ which is the name of the location where the tall whites were in the Nevada Desert back then.

He explained the US Government funded secret projects within the budgets for different projects. So the real project may cost 500 million, however, the actual real cost would only say be 100 million , leaving 400 million for the secret project, such as for the the tall white base funding.

Charles Hall explained that from time to time a tall white craft would come down and require repair and would usually do this at the end of a train line as they would require a power source to complete the repairs.

He explained how fast their craft can take off so fast. All of a sudden they go 12 thousand g’s when they head to space. He said he witnessed this many times.

Charles Hall explained that that because the tall white space craft are gravity powered, they have to enter the Earth’s atmosphere when the moon is in a certain location in relation to the Earth. He explained the reasons why, which I don’t go into. If they didn’t come in at the right time, when the phase of the moon was just not appropriate, they would have a lot more trouble coming in. So what was the phase of the moon when they usually came in? It was when the moon was in the fourth quarter. What this means is that we would probably see many more UFOs in the fourth quarter phase of the moon cycles.

Charles Hall said the tall whites skin is as white as a peace of paper. He mentioned that they are afraid of humans, the ones that are not used to us. He explained because of the gravity on their home planet and because of their body being suited to that planet, they were not able to lift much weight while on Earth.

At one stage he discussed the humor of the tall whites, and said it was very dry. He gave the example of a joke that they had about one of them and that this tall white thought it was funny.

He said that the tall whites could put thoughts in your mind, but you would know when they did that. The speed at which this occurred was probably about half the speed of what we may think. It worked for simple things, not really complex things, this thought technique.

Charles Hall said that at 18.5 miles the tall whites could see him. He wasn’t sure if it was their eyesite or their electronics.

He said that they used hand signals sometimes to communicate with the tall whites. He gave an example where one time he stumbled across some tall white children playing near a bush and another tall white came along. Charles Hall used hand signals to tell the tall white where the children were. The tall white had such a surprised expression as it didn’t think Charles was that intelligent or could do that. But Charles Hall noticed how scared the tall white was having to interact with a human. (Charles)

He said that the tall whites have similar emotions to what we do. They love their children in the same we we love ours. He said their anger is very different though. He gave an example of how guys sometimes fight each other to sort something out, the tall whites are not like that. Charles Hall said for example, they would never physically hurt each other and if you tried to slap a tall white for example, he may kill you or go away and never come back.

Charles Hall explained that every minute you have to remember that the tall whites are not humans because of how fearful both the humans and the tallwhites were. Even after working around them for so long, he really put in the point that you can not forget that they are not human.

Charles felt that the US Airforce was not ready to tell human’s about the aliens because of the fact of how difficult it was for them to interact with us.

He talked about how the US Military cooperated with the tall whites to share their technology in exchange to be able to have their base there on Earth, in the Nevada desert.

Charles Hall explained that many weather observers that he knew, which went to Indian Springs, sat at the base and made up fake weather reports because of their fear of going out and having to interact or be around the tall whites.

He explained that the older whites get to 8 to ten feet tall. He told a story of where one of the tall whites came up to his weather shack, along with a tall white guard who was older, around seven and a half feet tall. The older tall white had no fear at all, the guard. Charles was very afraid at this stage as he knew they would kill him at any stage if they wanted to. The reason some of them kept interacting with him was because some of them needed to loose their fair of humans and by interacting with Charles Hall over and over, this helped for them to not be so afraid. Charles Hall thinks this was the purpose of his job out there, so that they could learn to better interact with humans and then trade technology with the US Military / Government later on.

Charles Hall was very clear that the aliens were not supernatural, as in ‘gods’. They are just different creatures from other planets he said.
To be continued in part two…

Sources
http://www.millennialhospitality.com/

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It's always very interesting when 
the government of a large country 
makes a film about Jesus.

There has been a longstanding 
tradition among both the Hindus 
and the Muslims of Kashmir, in 
Northwestern India, that Jesus 
Christ spent time in India, where 
he was known as Yuz Asaf. Some 
say that he is actually buried at  
Rozabal, in Shrinagar, Kashmir, 
where a shrine over the tomb has 
been maintained by the same 
family for 1,100 years.

The Jainists of Puri to the South, in 
Rajasthan also revere Jesus, where 
he is called Jammu. They built a 
temple to Him there centuries ago.

Dozens of local legends exist, in small 
towns, from Pakistan to Iran, along the 
Silk Route, which Jesus is said to have 
taken from Israel. To this day, there 
are several Jewish communities living 
in villages along this route in Pakistan 
and Afghanistan (shown in this film).
These people are thought to be some 
of the Lost Tribes of Israel.

Endless amounts of books and 
documentaries have been made on this 
subject. More information about this 
fascinating tale is linked below, along 
with the Indian Government's film.



P.S. Please share Forbidden Knowledge TV e-mails
and videos with your friends and colleagues.

That's how we grow. Thanks.
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8108939878?profile=original

Stop Torturing Bears: End Bear Bile Farming In China. Bears held for bile extraction in China are forced to endure the most horrific conditions. They are confined 24 hours a day in tiny 'crush' cages where they suffer from open wounds that allow for bile extraction. The bears experience constant pain and suffering. Urge China to make the harvesting of bear bile illegal and stop the unnecessary suffering of countless bears.
 
Close Dog Meat Slaughterhouse in South Korea. At a large dog meat market in South Korea, thousands of animals are brutally slaughtered each year by electrocution, beating, hanging, boiling and drowning. Although the dog meat industry is illegal in South Korea, it still continues to thrive. Demand this dog meat market be closed permanently.
 
Ban Insecticide That Destroys Wild Bee Populations. Bee populations are being destroyed by an insecticide used on crops. If wild bee populations continue to dwindle at these rates, our food supply will be in jeopardy from a lack of pollination. We mustban the use of this destructive insecticide before it's too late.
 
Stop Human Trafficking in Thailand. Human trafficking is a growing international crisis. Thailand is particularly notorious for its high volume of human trafficking, which exploits vulnerable people for forced labor or sexual slavery. Thailand must crack down on human traffickers and end this atrocity.

To support these important causes, please sign each petition, share your opinion by leaving a comment, and help us force change!

--
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JAKARTA – April 23, 2013:  Up front alert – this is not a news bulletin.  This does not contain the latest blow-by-blow between Neil Keenan’s team and the late not-so-great OPPT.  This is not a cunning stratagem doubling as an engaging dispatch from the front lines (though I’ve gotten rather fond of writing those).  You don’t need to read between the lines here to figure out which parts are Michael H. Dunn the choir boy and which parts Neil Keenan the warlord.

This is all choir boy – but it’s about my personal impressions of the warlord.

As perceptive readers will have noted (and as I candidly admitted early on), the “engaging dispatches” of the past two months were written by me, and vetted and improved upon (OK, let’s be honest – brutally toughened by) Mr. Keenan, with indispensable insight and editing suggestions provided by Jean Haines.  We are, after all, in a war (in the end-game of it, we believe, with the rewarding work of implementing global humanitarian programs just around the corner, but still for some days yet, yes, in a war), and there is an art to war, as the ancient Chinese strategist Sun Tzu has reminded us.  When at war, you do not tell your enemy what you are really doing.  Unless, of course, you want him to think you’re lying.  Nor do you tell your enemy where you really are.  (Do you really think we’ve been in Jakarta all this time?  Ha, ha, ha!  But, then….maybe we really are in Jakarta!  Or maybe we just hired a few dozen Indonesian extras to play the parts of prisoners and their families in a crowded courthouse holding cell, and flew them to the U.S. or some neutral territory so we could fool you all with a phony interview with Nelu Wibawa!  Seriously, folks – some people are now proposing this.)

By the way, we’ve moved our base of operations to Hawaii.

I wish.

For the sweet naïve folks who find all this art of war stuff terribly “3D,” and unworthy of an about-to-be-ascended “lightworker,” I can only say that if that’s your perspective, then the next time you play a game of chess you should immediately move your king into the most vulnerable position possible, to ensure the quickest possible checkmate, thus bringing a swift and merciful end to this brutal simulation of human conflict.  And if one of the many good police offers in the world answers your urgent 911 call, entering your home to apprehend a violent thief still on the premises, you really should immediately urge the officer (in keeping with your “5D” principles) to put down his weapon and call out to the violent thief to come meditate with you in your living room, in hopes of resolving this nasty conflict through the appropriate post-2012 method of mutual vibration-raising.

This analogy is apt, folks – the cabal is composed of violent thieves.  Violent thieves in suits, for the most part, but still violent thieves.  And Keenan is one of the cops answering the call to take them down – do we really want him to be a cross between the Dalai Lama and Mr. Rogers?  If he were, he would have been dead early on against the cabal – and a lot more of us would probably be dead by now too.

So, yes, a lot of these dispatches have had the art of war in mind.  Back in mid-March, when intelligence came to us from a high source of a credible threat against our team’s safety, I shared in one dispatch a snippet of dialogue from one of our editing sessions, in which Neil corrected my usage of the somewhat Shakespearean phrase “will have their throats cut” to what he informed me was the more plainly understood underworld terminology, “will have their throats slit.”  Yes, oh my goodness, mercy me!  Mr. Keenan knows the underworld!   That terrible man!  And he has friends in the CIA!  Heavens!  How can we trust him?  He grew up in Rhode Island and knows “good fellas” – and most of the time he sounds like one!  Shun him at once!  He is prone to making vulgarity-laced statements about picturesque punishments he would like to see meted out to those who oppose him – or even to those who merely annoy him.  Can we really allow such a low-vibrational being to be appointed guardian of the Global Accounts?  Surely, such a thuggish fellow must be merely a cabal front man, whose ultimate goal is to return us all to a rebooted financial slave system?

On the other hand (and this is probably news to most), he was also a friend of Pope John Paul II, has a highly developed extra-sensory gift, has been visited by the visible spirits of departed family, been blessed and chosen through Indonesian ceremony by high Elders, and is accompanied at all times by intensely vigilant white-faced guardian devas (who occasionally make themselves visible to him, which kind of freaks him out).  And he’s something of an authority on the ancient Thracian ruins of Bulgaria, and the voyages of Christopher Columbus.  Also worth noting is that he was one of the best basketball players of his generation in New England, setting numerous records in both high school and college, and playing pro ball in Europe.  His skills as a Golden Gloves boxer (29 and 0 in his day) recently came in handy on a street in Europe when he was attacked by knife-wielding assassins (with the help of an Army Ranger buddy whom God placed conveniently at the scene, the thugs ended up on the hospital).

One of my personal favorites among Neil Keenan stories is when George W Bush got on the phone with him, and Neil said, “Oh wait – I think I know you…aren’t you that cheer-leader from Connecticut?”

Dubya went ballistic.

Or when Queen Elizabeth II called Neil regarding an enormous cabal Federal Reserve note she was trying to steal, and Neil said, “Ma’am, you need to understand something.  You’re not my queen!  I’m Irish!”

And when Neil Keenan organized the epic “500th Anniversary of Christianity in the West” in 1992 in The Dominican Republic, he personally hosted Pope John Paul II, impishly daring to say things to His Holiness that make my still-Catholic hair stand on end, such as, “Hey, Father – stand here, would you please, and face the Caribbean Sea while you’re saying that blessing, ok?”

The Polish pontiff (who by this time knew Keenan was a loose cannon), rolled his eyes, and asked ‘why?’  To which Neil replied that he could then make a fortune by going down to the beach and filling thousands of little bottles with water, since the whole sea was now “holy water personally blessed by the Pope!”

And John Paul replied, “And what if I say ‘no?’”

Keenan didn’t miss a beat.  “Well, Father, then I’d have to sell “Pope on a Rope!”  “And that is?” asked John Paul.  “Well, of course, that’s just little soap figures that look like you, and then we put them on a rope for the bathtub, and people wash their private parts with them!”

As Keenan tells it, the Pontiff laughed long and loud.  And afterward, he invited Keenan repeatedly to visit him in Rome, and called him several times at home in later years, just to say ‘hello.’

So Neil Keenan goes through life pretty much laughing, joking, singing, flirting, or fighting – mostly fighting, these days, but walk through a Jakarta shopping mall with him, and it’s mostly joking and flirting.  But he’s an equal-opportunity flirt, calling out compliments to about two dozen different pretty shop-girls in a good-sized mall in one thirty-minute stroll.  Not a “swordsman” anymore – he just likes seeing them smile.

And when one of the Rothschilds calls us here in Jakarta (as happened last night) to tell us she hopes Jean Haines re-opens the comments on the blog so that this high cabal heiress can share her own Rothschildian thoughts with the world on our latest post, what does Neil do?

Flirts with her, of course…..

But the fighter comes out fast.  If we walk out of the mall to get a taxi, and he sees someone cut in line to cheat and grab a cab ahead of others who’ve been waiting, the unfortunate would-be cheater will be immediately subject to the warlord’s wrath, which is uttered with such force and such unconscious assumption of authority, that everyone on the scene just says “whoa!….let’s back off and do what this guy says, OK?”

Kind of like what’s happening with the Global Accounts.

And just what does Mr. Keenan actually say in his righteous anger?  Well, I’ll leave the exact words to your imagination, but it usually involves a threat to remove the offender’s head from his body, accompanied by a liberal mix of expletives, while dark scary rays shoot out of his black Celtic eyes.

And believe me, the offender obeys.  It’s kind of amazing to watch, time after time.  I mostly squirm during these encounters because (let’s face it) I actually am the diplomatic, poetic, peace-making, meditating, lyrical dude who all of Drake’s people think is diluting the ferocity of their beloved mad-man Keenan (not to worry, Drake and Co. – nobody can dilute this guy’s wrath, and every dispatch had his seal of approval….well, except this one, of course).

Or did it?  You figure it out….

To be honest, the guy drives me nuts a good portion of the time.  His energy almost never quits.  His joking almost never quits.  His goofy word-plays on our friend Inchul Kim’s various nick-names have been replayed for every taxi-driver and waitress in Jakarta for the last two months (“this is my friend Mr. Yuno – do you know Yuno?…you know?”), and if we get in a cab one more time and Neil tells the guy again to take us to Ethiopia, I think I’ll tear my hair out.

Well, for variety last night he did say “Sardinia,” so I guess I should be grateful for small favors.

These are all just my impressions, of course, and I’ve only known Mr. Keenan for a few months.  I’ve only read a few pages in that book, and I’m sure there’s many a private chapter of which I will never hear (and I’m not sure I want to).  But I’ve seen him at close quarters day in and day out under high stress for sixty days now, so make of it what you will.

If there’s a dominant impression I should leave you with, it is this: Neil Keenan is a winner.  He is a good guy who is determined to take down the cabal. He is smart, and cunning, and brutally tough, and he will not back down.  He is fiercely loyal to his friends, and possesses a killer instinct for finishing off an enemy that reminds me of Michael Jordan.  He does not quit.  He is totally fearless.  And he will win.

And so will we all.

Michael Henry Dunn

http://jhaines6.wordpress.com/2013/04/23/neil-keenan-a-personal-per...

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April 23, 2013 by Bob

A Reminder

Our First Public Teleconference

We have scheduled our first free Public Teleconference meeting for Wednesday, April 24 at 7 PM MDT. Here is the information you will need to call in: Dial this number first: 218-862-7200. Next you will be asked to enter the conference code: 829838. We will be able to answer some questions from those who dial in, and from those attending in person as well.

We welcome those living in the Santa Fe area to attend these teleconferences, however seating is limited, and all available seating is filled for this one. Those of you who have already reserved your seats do not need to call us again.

Those participating in the teleconference both by telephone and those who are attending in the physical here in Santa Fe will be invited to ask questions that are related to the centers activities. Please keep your questions as short as possible, and we will get to as many as we can within our time frame. Some answers of course will cover frequently asked questions.

Good News

The web site has only been live since the beginning of April and we now have over 16,000 views of the web site and over 1000 subscribers each holding their energy of intent to see these Command Centers and Cities of Light manifested here on Gaia. Now thinking BIG. If each of the 1000 subscribers would email 10 of their awake Light Worker friends we would soon have 10,000 subscribers each holding their intent, then 100,000, then 1,000,000 wow what a thought. With 1,000,000 subscribers focusing their intent on manifesting common intentions to help humanity and Mother Earth, wouldn’t that be a energy and a voice of unity.

Let’s all hold and manifest that thought.
http://santafegalacticcenter.com/current-news-update-april-23-2013/

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NOT ALL THIEVES ARE STUPID! !

I felt I had to share this with you, just in case it might be helpful.   I guess these things can happen unless one takes positive action to prevent them.  How many other similar scams are being used on people that we don't know about.
 
____________________________________________________________________________________________________


A very interesting article.  The electronic age has produced electronic  
criminals.

NOW HEAR THIS...NOT ALL THIEVES ARE STUPID!!

1.  A friend of a friend left their car in the long-term parking at
San Jose while away, and someone broke into the car. Using the
information on the car's registration in the glove compartment, they
drove the car to the people's home in Pebble Beach and robbed it. So I
guess if we are going to leave the car in long-term parking, we should
not leave the registration/insurance cards in it, nor your remote
garage door opener.
This gives us something to think about with all our new electronic  
technology.

2.  GPS.
A couple of weeks ago a friend told me that someone she  knew had
their car broken into while they were at a football game.  Their car
was parked on the green which was adjacent to the football stadium and
specially allotted to football fans.  Things stolen from the car
included a garage door remote control, some money and a GPS which had
been prominently mounted on the dashboard.  When the victims got home,
they found that their house had been ransacked and just about
everything worth anything had been stolen.  The thieves had used the
GPS to guide them to the house.  They then used the garage remote
control to open the garage door and gain entry to the house.  The
thieves knew the owners were at the football game, they knew what time
the game was scheduled to finish and so they knew how much time they
had to clean out the house.  It would appear that they had brought a
truck to empty the house of its contents.

Something to consider if you have a GPS - don't put your home address
in it... Put a nearby address (like a store or gas station) so you can
still find your way home if you need to, but no one else would know
where you live if your GPS were stolen.

3.  MOBILE PHONES

I never thought of this.......

This lady has now changed her habit of how she lists her names on her
mobile phone after her handbag was stolen. Her handbag, which
contained her cell phone, credit card, wallet, etc., was stolen.  20
minutes later when she called her hubby, from a pay phone telling him
what had happened, hubby says 'I received your text asking about our
Pin number and I've replied a little while ago.'  When they rushed
down to the bank, the bank staff told them all the money was already
withdrawn.  The thief had actually used the stolen cell phone to text
'hubby' in the contact list and got hold of the pin number.  Within 20
minutes he had withdrawn all the money from their bank account.

Moral of the lesson:

    a.  Do not disclose the relationship between you and the people in
your contact list.  Avoid using names like Home, Honey, Hubby,
Sweetheart, Dad, Mom, etc....

    b.  And very importantly, when sensitive info is being asked
through texts, CONFIRM by calling back.

    c.  Also, when you're being texted by friends or family to meet
them somewhere, be sure to call back to confirm that the message came
from them.  If you don't reach them, be very careful about going
places to meet 'family and friends' who text you.

*PLEASE PASS THIS ON

* I never thought about the above!

As of now, I no longer have 'home' listed on my cell phone.

Even if this does not pertain to you....Pass it on to your family  
and friends.
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8108942687?profile=original

It's always thrilling when new research discovers that a favorite treat isn't poison, after all. We've learned that chocolate may actually benefit body and soul, red wine is a must-have for a healthy heart, and coffee delivers a plethora of health advantages along with the caffeine buzz. And now, there's one more pro-coffee study to be pleased about. Investigators from the University of Athens have discovered that coffee can make you live a lot longer, but there's a catch.1 The coffee has to be boiled, Greek-style.

The researchers made the discovery while investigating why residents from the Greek island of Ikaria live longer than practically anyone else in the world. The chances of living past the age of 90 on Ikaria beat the rest of Europe by 10 times. Only 0.1 percent of Europeans survive past the 90-year mark, but on Ikaria, a full one percent live that long. Those are still not great odds, but certainly they're far better than in Lithuania or Italy or Great Britain. Not only that, but the Ikarian old timers live out their 90s in comparatively good health.

After controlling for other factors, the researchers discovered that the one thing that set the Ikarians apart is their habit of drinking a cup of Greek coffee every day. It turns out that 87 percent of the study participants--a total of 142 individuals over the age of 65--drink a daily cup of Greek coffee. Greek coffee, it seems, is a far cry from Starbuck's latte. The brew has to be boiled for a while in a special pot that makes the steam rise to the top. The subjects who drank other types of coffee didn't get the longevity boost.

The Greek coffee, it seems, improves endothelial function. Endothelial cells line the inside of blood vessels and help to control inflammation, blood pressure, clotting, and the transit of materials and white blood cells into and out of the system. Better endothelial function, then, means a better likelihood of maximizing the health potential of all those functions. And the subjects who drank Greek coffee had better endothelial function than the other subjects, and that held true even among subjects who had high blood pressure.

If you want to reap the benefits of Greek coffee yourself, you can either hop a plane to Ikaria or concoct your own brew at home. You need to find Greek coffee, which is very finely ground, and then locate a special Greek coffee pot, known as a briki. It's a tall, narrow thing that forces foam to form at the top. The secret, it seems, is to boil the elixir long enough for the foam to get thick. The coffee is not strained, so the cup begins with the grounds floating on top, and then they slowly settle to the bottom.

Merely brewing the perfect cup may not be enough to impart the medicinal effects, though. You also may need to sip the brew Icarian style in order to reap the medicinal effects. Unlike the typical grab-a-cup-and-gulp approach so common in the US, the Greek coffee ritual involves extremely slow sipping, with one cup typically lasting a few hours.

You may wonder if there's something about living in a culture that promotes two-hour coffee breaks that contributes to the longevity factor, and that's certainly a possibility. On the other hand, the coffee itself just may possess some magic.

Study director Dr. Gerasismos Siasos says, "Boiled Greek type of coffee, which is rich in polyphenols and antioxidants and contains only a moderate amount of caffeine, seems to gather benefits compared to other coffee beverages." The research did not contain a comparison of the nutrients in Greek coffee compared to other blends, but perhaps boiling it and capturing the steam enhances the delivery of those antioxidants and polyphenols.

That said, even regular coffee seems to have benefits. A few years ago we reported research indicating that coffee offers protection against stroke. Other recent research concludes that coffee protects against Type II Diabetes, irregular heart rhythm, Alzheimer's Disease, respiratory disease, and liver cancer.2 And another study, this one of 400,000 individuals, also found that those who drank a few cups of coffee daily got a 10 percent longevity boost.3

Coffee does, of course, raise the risk of hypertension in the short run, and it can also raise cholesterol. Plus, it can cause insomnia and nervousness. But overall, the recent coffee news points to benefits rather than dangers.

Here's the ironic twist. Now that coffee has become a good guy in the annals of nutrition, it turns out that it's in danger of extinction. Climate change experts predict massive reduction in land suitable for growing the preferred Arabica type of coffee by the year 2080.4 Arabica is by far the most common type of coffee bean, comprising about 70 percent of the coffee in production. Unfortunately, the beans are extremely vulnerable to variations in weather. According to the experts, Arabica coffee output will decline by 90 to 100 percent over the next 70 years at the current rate of change in growing conditions. Even the most conservative estimates put the reduction at about 38 percent, and that assumes a halt to deforestation in South Sudan and Ethiopia. Apparently, there is another type of bean, Robusta, that's more tolerant of climate change and easier to grow, but it produces an inferior coffee, bitter and harsh.

In short, it looks like our great grandchildren may never get to enjoy a smooth cup of cappuccino unless it's produced by GMO beans. But who knows what the future will bring. Maybe by the year 2080, cigarettes and saturated fat will be the new health foods, as predicted by Woody Allen inSleeper.5 Just kidding! In any event, you might as well celebrate your ability to make coffee from choice beans while you can and maybe even try a cup Greek-style, along with the two-hour sipping ritual.   And as a final note, it's actually quite interesting when you think about it. Greek foods have come out of nowhere to become the latest trend in health foods. For the last couple of years, Greek yogurt has been all the rage, and now it appears Greek coffee is getting ready to follow in its footsteps. Now if only the Greek economy could catch fire too.

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(Before It's News)

Beck Explains New Information on Alharbi, Saudi National Once Person of Interest in Boston Bombings

A photo allegedly of Abdul Rahman Ali Alharbi in the hospital.


From: DONALD HANK  
Sent: Monday, April 22, 2013 10:03 AM
To:
Subject: Fw: Beck breaks story on ‘Saudi National’ who Obama was trying to ‘scurry’ out of the country

 

Background points:

  • A Saudi national originally identified as a “person of interest” in the Boston Marathon bombing was set to be deported under section 212 3B — “Security and related grounds” — “Terrorist activities” after the bombing
  • As the story gained traction, TheBlaze’s Chief Content Officer Joel Cheatwood received word that the government may not deport the Saudi national, originally identified as Abdul Rahman Ali Alharbi
  • Homeland Security Secretary Janet Napolitano refused to answer questions on the subject when confronted by Rep. Jeff Duncan (R-SC) on Capitol Hill.
  • An ICE official said a different Saudi national is in custody, but is “in no way” connected to the bombings.
  • A congressional source, however, says that the file on Alharbi was created, that he was “linked” in some way to the Boston bombings (though it is unclear how), and that documents showing all this have been sent to Congress.
  • Key congressmen of the Committee on Homeland Security request a classified briefing with Napolitano
  • Fox News’ Todd Starnes reports that Alharbi was allegedly flagged on a terrorist watch list and granted a student visa without being properly vetted.  Sources close to the investigation also told him the Saudi is still set for deportation.
  • New information provided to TheBlaze reveals Alharbi’s file was altered early Wednesday evening to disassociate him from the initial charges
  • Sources say the Saudi’s student visa specifically allows him to go to school in Findlay, Ohio, though he appears to have an apartment in Boston, Massachusetts
  • Sources tell us this will most likely now be kicked from the DHS to the DOJ and labeled an ongoing investigation that can no longer be discussed.

Monday morning Glenn Beck laid out what he knows about the Saudi connection to the Boston marathon bombings.  It is a story that the mainstream media has all but completely ignored, though Beck says TheBlaze’s Chief Content Officer Joel Cheatwood reached out to numerous other networks in an effort to get the story out.   Homeland Security Secretary Janet Napolitano refused to acknowledge the story even existed when questioned by Rep. Jeff Duncan (R-SC) last Friday.

But now a number of congressional sources have confirmed that the story is as TheBlaze reported last week, and Beck is presenting more pieces of the big picture.

“This week has changed me,” he said at the top of his radio program on Monday.  “The events in Boston changed me….The events in Washington around Boston changed me.”

We crossed an “extraordinarily disturbing threshold” last week, Beck said, but we know “exactly who we’re dealing with now.”

After a discussion of how Dzhokhar Tsarnaev, who is currently under guard in the hospital, wasn’t read his Miranda rights, Beck proceeded to lay out a number of key points on the case.

Your browser does not support iframes.

“While the media continues to look at what the causes were of these two guys, there are, at this hour,three people involved,” he said.  “The first one is the one we are going to address.”

Beck proceeded to highlight the background of the Saudi national first identified as a “person of interest” in the Boston bombings, Abdul Rahman Ali Alharbi, noting that the the NTC issued an event file calling for his deportation using section 212, 3B which is proven terrorist activity.

“We are not sure who actually tagged him as a ’212 3B,’ but we know it is very difficult to charge someone with this — it has to be almost certain,” Beck explained.  “It is the equivalent in civil society of charging someone with premeditated murder and seeking the death penalty — it is not thrown around lightly.”

Beck continued, noting that after Secretary of State John Kerry met with Saudi Foreign Minister Saud on Tuesday, the FBI began backtracking on the Saudi national from suspect, to person of interest, to witness, to victim, to nobody.

Then, on Wednesday, President Obama had a “chance” encounter with Saudi Foreign Minister Saud and Saudi Ambassador Adel al-Jubeir.

“Wednesday at 5:35 p.m. the file is altered,” Beck said.  “This is unheard of, this is impossible in the timeline due to the severity of the charge….You don’t one day put a 212 3B charge against somebody with deportation, and then the next day take it off.  It would require too much to do it.”

“There are only two people that could revoke the deportation order — the director of the NTC could do it after speaking with each department, the FBI, the ATC, etc. — which is impossible to do in such a short period of time, — or, somebody at the very highest levels of the State Department could do it.  We don’t have any evidence to tell you which one did it,” Beck said.

Congressman Duncan is in possession of the original event file along with other members of the House Homeland Security Committee, and have sent a formal letter of request (which we have a copy of) to Napolitano for a classified briefing on the Saudi national and the deportation order. 

Beck proceeded to highlight more key points: The Saudi national was allegedly once flagged on a terror watch list and granted a student visa without being properly vetted.

If, as an ICE official said last week, there is actually a second Saudi in custody, who is it? Beck asked.  “Why were there were no names, no pictures presented?  The fact is, an event was created for one Abdul Rahman Ali Al-Harbi indicating he was to be deported for terrorism activity related to the Boston bombing. If this file was created with another Abdul Rahman Ali Al-Harbi in mind, don’t you think we should know about it?”

Beck proceeded with more exclusive information:

The Saudi’s student visa specifically allows him to go to school in Findley, Ohio.  He has been in this country six months.  He has an apartment in Boston, Massachusetts.

If this is a case of mistaken identity, then who is the person named in the file, with the same name, with the 3B charge?  And If DHS was working with the person as a source to out the bombers, then why was there a 3B Charge? 

Exclusive: Why wasn’t the Congressional Committee on Homeland Security notified?  Why are they being cut out of all information?  This is protocol. 

We are working on the family connections, and there is more to come. 

Sources tell us this will most likely now be kicked from the DHS to the DOJ and labeled an ongoing investigation that can no longer be discussed.  This will be the reason Napalitano won’t answer the Homeland Security Committee’s request for a briefing.  Like Benghazi they have heavy into a disinformation campaign floating a variety of scenarios to confuse the media — but that apparently doesn’t take much — to prevent the story from being pursued… They are also working very hard to discredit those on the scent.

It is still unclear why the government is stonewalling the media on information as to why the file initially labeled Alharbi as a threat, only to change that designation later in the week.  Is there a legitimate threat that’s being covered up?  Did the government have actual concerns about Alharbi, but was too quick to connect him in this instance and is now trying to stave off embarrassment?

Bottom line, Beck said: “I need you to call your congressmen right now.  There are congressmen who are aware of this, have seen the documentation — they need your support, they need your help…If we do not stand up, he is on a plane tomorrow or he is already gone.”

“We demand answers from the Justice Department and this administration.”

Beck proceeded to put the issue in a larger perspective, noting that multiple news outlets reported after 9/11 that prominent Saudis were allowed to leave the country, even as all flights were grounded.

“The Bush administration would later block the investigation into Saudi involvement into 9/11, even though 15 of the 19 hijackers were Saudis, and would eventually force the redaction of a 28-page chapter of the 9/11 Commission report regarding foreign, specifically Saudi, support for some of the Al-Qaeda hijackers,” Beck said, noting that the questionable relationship between Saudi Arabia and the United States goes back further than the current administration.

But, he said, we have now taken that relationship to a whole new level. “On January 14, 2013 President Obama met with Saudi Minister of Interior,” Beck remarked.  “Two days later Janet Napolitano signed agreement with Saudi minister allowing ‘trusted traveler’ status on Saudi student visitors, meaning greatly reduced security checks and scrutiny.”

“This is trusted traveler status that we don’t give to some of our most trusted allies, and we gave it to Saudi Arabia last January?” Beck said.  “So they can just walk into our country no questions asked?”

“There is a pattern,” he said.  “There is a relationship between the U.S. and Saudi Arabia the American public doesn’t know about. The case of Abdul Rahman Ali Al-Harbi is only the latest example.” 

 


Beck’s Info – Shocking Stuff – Videos

 

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7 Foods To Stop Consuming Today

If just one quarter of developed nations would stop consuming the following seven foods, the incidence of obesity and preventable disease would drop more than 50 percent. These foods are toxic to the body, offer no nutritional value and create systemic inflammation making their consumption precursors to auto-immune and other diseases. 

7 FOODS TO STOP CONSUMING 

1. Wheat 

There are many health risks associated with the consumption of wheat. 

Mainstream nutrition rarely focuses on all the crippling effects of wheat such as neurological impairment, dementia, heart disease, cataracts, diabetes, arthritis and visceral fat accumulation, not to mention the full range of intolerances and bloating now experienced by millions of people. 

7_foods_stop_eating.jpgAt some point in our history, this ancient grain was nutritious in some respects, however modern wheat really isn't wheat at all. Once agribusiness took over to develop a higher-yielding crop, wheat became hybridized to such an extent that it has been completely transformed from its prehistoric genetic configuration. All nutrient content of modern wheat depreciated more than 30% in its natural unrefined state compared to its ancestral genetic line. The balance and ratio that mother nature created for wheat was also modified and human digestion and physiology could simply could not adapt quick enough to the changes. 

If you experience joint pain, bloating, inflammation, weight gain or difficulty in losing weight, drop wheat and you'll notice a world of difference. 

2. Soy 

If you stop 10 strangers on the street and ask them if soy is health food, most will probably say yes, of course, everyone knows soy is healthy. However many people are now realizing how toxic soy really is. 

Even so, the public's perception of soy as health food got a boost from the FDA with a rule that permits soy beverages, soy-based cheese substitutes, and soy-based butter substitutes which are all toxins. 

Monsanto has control over as much as 90 percent of seed genetics. More than 95% of soy is genetically modified and it also has one of the highest percentages contaminations by pesticides of any of our foods. 

Soy causes estrogen levels in men to be 6-8 times higher than the normal limits, often higher even than the levels typically seen in healthy women. 

Soybeans are high in phytic acid, present in the bran or hulls of all seeds. It's a substance that can block the uptake of essential minerals - calcium, magnesium, copper, iron and especially zinc - in the intestinal tract. 

Although not a household word, phytic acid has been extensively studied; there are literally hundreds of articles on the effects of phytic acid in the current scientific literature. Scientists are in general agreement that grain- and legume-based diets high in phytates contribute to widespread mineral deficiencies in third world countries.

Analysis shows that calcium, magnesium, iron and zinc are present in the plant foods eaten in these areas, but the high phytate content of soy- and grain-based diets prevents their absorption.

The soybean has one of the highest phytate levels of any grain or legume that has been studied, and the phytates in soy are highly resistant to normal phytate-reducing techniques such as long, slow cooking. Only a long period of fermentation will significantly reduce the phytate content of soybeans and most soy found in the food industry is not fermented. Please review fermented soy is the only soy food fit for human consumption.

Most favorable studies done on soy, including organic, Non-GMO soy are biased and come from corporate or university sponsored backing from corporations vested in soy products. The powerful soy industry has spent millions of dollars covering up the truth about the detrimental effects of soy. 

Avoid absolutely anything made with soy, whether it be tofu, soy milk, soy sauce, soy protein, soy lecithin, soy flour, soy dairy, etc. If you must have soy, stick to organic, fermented sources. However, due to corruption and specific practices now employed by the soy industry, it can reliably be stated that there ARE NO SAFE SOURCES OF SOY and your risk of consuming GM soy (label organic) are high. 

3. Corn 

The second most genetically modified crop after soy is corn. According to one study, three varieties of Monsanto's GM corn - Mon 863, insecticide-producing Mon 810, and Roundup herbicide-absorbing NK 603 - are approved for consumption by US, European and several other national food safety authorities. 

“The gene flow risk that keeps me awake at night is the possibility of hybridization between crops engineered to manufacture poisons and related crops intended for human consumption,” says plant geneticist Norman Ellstrand. Indeed, this application of GM crops seeks to turn corn into cost-effective pharmaceutical factories and may bear the mark of unacceptable risk. It is currently the subject of intense debate. An open-pollinated crop, corn is known for its promiscuity--making it more prone to gene flow risks than other crops. 

Effects of consuming GM corn are concentrated in kidney and liver function, the two major diet detoxification organs, but in detail differed with each GM type. In addition, some effects on heart, adrenal, spleen and blood cells were also frequently noted. Data strongly suggests that these GM maize varieties induce a state of hepatorenal toxicity. These substances have never before been an integral part of the human or animal diet and therefore their health consequences for those who consume them, especially over long time periods are currently unknown. 

High fructose corn syrup is a sugar made from GM corn. It causes insulin resistancediabeteshypertension and increased weight gain

4. Processed Foods 

Eating too many processed foods with high sodium levels contributed to 2.3 million deaths from heart attacks, strokes and other heart-related diseases throughout the world in 2010, representing 15 percent of all deaths due to these causes, according to research presented at the American Heart Association's Epidemiology and Prevention/Nutrition, Physical Activity and Metabolism 2013 Scientific Sessions. 

Scientists have recently found that a modern diet of processed foods, takeaways and microwave meals could be to blame for a sharp increase in autoimmune diseases such as multiple sclerosis, including alopecia, asthma and eczema. 

Why manufacturers feel the need to can, package, and bottle nature’s goodness with excess sugar is a question we should never stop asking. Stay away from anything boxed or canned that contains added salt, sugar, soy (i.e. soy lecithin), corn, high fructose corn syrup, gelatin, sodium benzoate, potassium sorbate, polysorbate 80, propylene glycol, carrageenan, xanthan gum, liquid smoke, palm oil, hydrolyzed /autolyzed ingredients, aspartame, sucralose, butylated hydroxyanisole (BHA), msg, sodium nitrites, sodium nitrates, enriched wheat. For additional ingredients please review 20 Ingredients To Memorize and Avoid In ANY Food You Consume.

5. Refined Grains/Flour 

Most refined grains and flours are also courtesy of Monsanto and GMO. Do you realize how much power one company can have over the foundation of the world's food supply? Without stiff competition, Monsanto could raise its seed prices at will, which in turn could raise the cost of everything from animal feed to wheat bread and cookies. Stop eating them! 

The food industry is inconsistently classifying foods as "whole grain" and, in many cases, misleading consumers. Most breads available at grocery retailers are simply NOT good for you because they made from ingredients lacking practically any nutritional value.

Just take a look at the products on the shelves of your local grocery store. There is a healthy multigrain substitute for everything - be it bread, noodles, biscuits or chips. Most brands are exploiting the multigrain craze that has caught the fancy of people of late. However, are they really healthy as these companies claim? 

Most flours are derived from a whole cereal grain that has been milled into a fine meal and is then used for making baked goods of all kinds. Modern milling of whole cereal grains puts the kernel through a high-heat milling process that removes the germ and bran (which contain 90 percent of the nutritional content of the kernel), leaving only the endosperm (starch). The starch is then ground into different sizes for different purposes. The result is “refined” flour.

Not only are cereal grains deficient in vitamins but many contain substances that decrease the intestinal absorption of many other important nutrients. Both wheat and sorghum are not only low in biotin but seem to have elements within them that elicit a depression of biotin metabolism. Vitamin D utilization by the body can be inhibited by an excessive consumption of cereal grains.

Cereal grains are good sources of phosphorous, potassium, and magnesium, but are poor sources of sodium and calcium. The high phytate content of whole grain cereals forms insoluble complexes with calcium, so that the net effect is a low Ca/P ratio. Phytate is a salt or ester of phytic acid that is capable of forming insoluble complexes with calcium, zinc, iron, and other nutrients and interfering with their absorption by the body. Thus a high phytate content frequently induces bone mineral pathologies in populations dependent upon cereal grains as a primary food source.

Iron metabolism is affected negatively by a diet high in phytate and fiber. Iron deficiency is the most prevalent nutritional problem in the world today. An iron deficiency has been associated with an irreversible impairment of a child's learning capabilities. The bioavailability of zinc, copper, and magnesium in cereal grains is generally low. The absorption of manganese, chromium, and selenium does not seem impaired. Zinc deficiency can result in hypogonadal dwarfism in which there is arrested growth. In countries with high cereal grain intake and hence low zinc absorption, hypogonadal dwarfism is nearly 3 percent and skeletal growth may be limited. The bioavailability of zinc from meat is four times higher than that from cereals. 

Most people who begin refined grain elimination diets, including cutting out breads, crackers and pastas, find inflammation and pain dramatically improve in less than 30 days.

6. Conventional/Processed Meats 

Conventional meat meaning factory farmed and processed meat meaning any meat preserved by smoking or adding chemical preservatives or refined salt. 

Most meat eaters may be unaware that more than 70% of all beef and chicken in the United States, Canada and other countries is being treated with poisonous carbon monoxide gas. It can make seriously decayed meat look fresh for weeks. The meat industry continues to allow this toxic gas injection into many of the meat products people consume on a daily basis. 

And then there’s the matter of the hormones and vaccines in corn-fed cattle. Hormones from cattle end up polluting the body. And not all scientists are comfortable with the idea of residues in meat: the European Union has refused to import American beef raised with hormones. 

Another problem is the antibiotics used in corn-fed animals to prevent or treat disease. Meat from corn-fed cattle is also far more contaminated with E coli bacteria, partly because corn interferes with ruminant digestion, and partly because the animals are crowded together in filthy conditions. E. coli levels are much lower in grass-fed cattle. 

The largest percentage of beef offered at your grocery retailer is via corn-fed cattle. Corn-fed beef is tender, with the marbling consumers have come to expect--and thus is high in fat, especially saturated fat. A four-ounce serving of grass-fed beef typically has 7 to 10 grams of total fat, compared with 14 to 16 grams in the same cut of corn-fed beef. 

More than 95 percent of all processed meat is not organic. It is linked with an increased risk of colon cancer and other diseases. Some experts suspect that certain substances such as artifical nitrates and nitrites used as preservatives in meats may change into cancer-causing compounds in the body. 

High intake of processed meat may increase the risk of developing type-2 diabetes by 40 percent. Nitrosamines in processed meats can be formed by the interaction of amino compounds with nitrites in these foods and they have been linked to beta cell toxicity. In addition, even low doses of the nitrosamines are found to induce type 2 diabetes. 

Stay away from any type of meat at the deli counter unless it's organic and cured (via sea salt) rather than preserved. Avoid all red meat and chicken available at your grocery retailer unless it comes from organic farming practices that emphasize hormone free, unvaccinated, grass-fed and hormone-free sources. Most major grocery retailers do not offer this type of meat. So you may be limited to something like Whole Foods or a local organic farmer or butcher shop. 

7. Conventional Dairy 

Some studies have linked high intakes of dairy to increased risk of cancer. But others have found no connection, and even a reduced risk. The question is, which ones are unbiased studies and which ones are sponsored by the dairy industry? 

US scientists suspect this is because milk and other dairy foods contain the hormone oestrogen, which encourages tumour growth. 

Pasteurized milk is perhaps one of the most nutritionally deficient beverages misappropriately labeled as a "perfect food." Raw milk enthusiasts have known for a very long time that unpasteurized milk is the ONLY milk worthy of consumption. Pasteurization destroys enzymes, diminishes vitamin content, denatures fragile milk proteins, destroys vitamins C, B12 and B6, kills beneficial bacteria, promotes pathogens and is associated with allergies, increased tooth decay, colic in infants, growth problems in children, osteoporosis, arthritis, heart disease and cancer. 

Raw milk drinkers definitely have an edge in the nutrition department as at least they drink a beverage which has the potential to prevent disease. Unlike conventional, pasteurized milk which can cause heart-disease and diabetes, raw milk can actually prevent these conditions. But raw milk drinkers should know their cows intimately before making consumer purchases of raw milk. 

The United States is the world's largest producer of pasteurized cow milk, but oddly enough it is also one of the world's smallest consumers. The dairy industry thus has a vested interest in eliminating all raw milk suppliers from the market place to enforce and increase per capita consumption of pasteurized milk which is lagging behind most of the world. 

Pasteurized milk is perhaps one of the most nutritionally deficient beverages misappropriately labeled as a "perfect food." Raw milk enthusiasts have known for a very long time that unpasteurized milk is the ONLY milk worthy of consumption. 

For example, researchers have discovered that cows on organic dairy farms are healthier and less stressed than conventional cows, largely thanks to a more natural, forage-based diet instead of the grain and ground-up bones that usually pass as cattle feed on factory farms. Raw milk from pasture-fed livestock provides the most benefit, promoting the cultivation of healthy bacteria and some active enzymes that enhance immunity, digestion and nutrient assimilation. So if you drink raw milk, make sure it comes from an organic farm, for your health, safety and the nutrient value. If you can't source raw milk, very simply don't drink it. Chances are you don't need it anyway and you'll do fine from a nutritional standpoint without ever consuming milk. 

Avoid all yogurts, ice creams, cheese and other milk products, regardless of fermentation, if made with conventional sources of milk. 

If you're still eating any of these foods, try completely eliminating even just one of these seven groups from your diet. See how you feel. I can almost guarantee your body won't thank you enough until you've eliminated them all. 

Sample Menu Avoiding All of The Above 

Use as many organic fruits and veggies as possible. 

Breakfast:
Try a smoothie for breakfast filled with fresh and frozen fruits, add some chia seeds and green your smoothie with kale, spirulina or spinach. Add a scoop of almond butter. Need more protein? Mix in some hemp protein powder or raw sprouted protein powder. Still hungry? Have some nuts, pumpkin seeds or some dates with coconut butter.

Lunch:
Need a sandwich for lunch? How about egg salad? Try sprouted Ezekiel bread (now available at many grocery retailers). Use organic eggs, hardboiled (cook them to perfection using this method). Mayo recipe on that link as well. Add the mayo with some finely chopped celery and red pepper. Add a pinch of pepper and you have a healthy great tasting sandwich. 

Dinner:
Make yourself a beautiful large salad with a high quality olive oil and mix in your favorite greens and veggies. Shavings of some raw unpasteurized Parmesan cheese is always a nice addition along with olives and walnuts. This is a wonderful meal that should keep most satisfied until bed time. If it doesn't, have another hemp protein smoothie, on the lighter side with minimal fruits, but add celery and cucumber with a pinch of ginger and some honey. 

Natasha Longo has a master's degree in nutrition and is a certified fitness and nutritional counselor. She has consulted on public health policy and procurement in Canada, Australia, Spain, Ireland, England and Germany.

Source: PreventDisease.com

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Why did the FBI make a spectacle out of releasing the photos of the alleged Boston bombing suspects to the public feigning ignorance on who they were, asking for the public's help to identify them, when they knew all along who they were? 

Remember the FBI saying the following: 

These photos should be the only ones the public should view to assist us. Other photos should not be deemed credible. They unnecessarily divert the public's attention in the wrong direction, and create undue work for vital law enforcement resources.

This entire press conference is now exposed as a lie since we now know the FBI was "monitoring them at every step", according to their own admission. 

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The FBI originally denied first meeting with the bombing suspect two years ago (lie #2), according to CBS. That was until they were forced to admit their involvement with the suspects. 

CBS reported "The FBI admitted Friday they interviewed the now-deceased Boston Marathon bombing suspect Tamerlan Tsarnaev two years ago and failed to find any incriminating information about him." 

The suspects' family also states that they were well aware of an ongoing relationship between the FBI and the boys. Family members said they were "monitored" and "counseled" at every step, and the FBI was "controlling" and "following" them for years. 

Their mother, Zubeidat Tsarnaeva, in an interview with RT, said that the FBI had made contact with the family on multiple occasions: 

"They used to come [to our] home, they used to talk to me ... they were telling me that he was really an extremist leader and that they were afraid of him," Tsarnaeva said. 

"They told me whatever information he is getting, he gets from these extremist sites... they were controlling him, they were controlling his every step...and now they say that this is a terrorist act!"


So the FBI, after first denying monitoring them, says yes, we did meet with him (Tamerlan) but "failed to find any incriminating information about him" while telling their mother that "he was really an extremist leader and that they were afraid of him." (lie #3) 

There are only two possible conclusions to explain the FBI's blatant lies; either they're covering up their complete incompetence to stop attacks that they were monitoring, or they're covering up the fact that they were spurring and handling the bombing plot in the first place, as they've done in countless other fake terror plot cases. 


History would indicate that the lies are a little of both, direct involvement and incompetence. It's apparent they had a direct hand working with the suspects, but complete incompetence in pulling off the plot without their fingerprints all over it. 

This deception in the Boston bombing case was premeditated and not just some fog-of-war, we-don't-have-all-the-facts-yet confusion. That much is now clear. 

And since these significant lies have been revealed, how are we to believe in wild car chases, car jackings, police shootouts, and the rest of the crazy narrative spewing out of the FBI's PR department? 

It's beyond convenient for covering up their deception that the Tsarnaev brothers have been rendered incapacitated with one mutilated and killed, and the other in critical condition waiting for justice without Miranda Rights. It will surprise no one if Dzhokhar (suspect 2) winds up dead, because dead men tell no tales. 

Fact: the FBI has been involved in staging numerous fake terror plots using patsies to make themselves look like heroes when they stop the attack. Now they've been caught a web of lies surrounding one that went live and resulted in the deaths of Americans. 

Question: In what world are they not the prime suspects here? 

Their days of terrorizing the American public into giving up civil liberties with false flags are numbered as the truth becomes more difficult to hide. 

Source: Activist Post

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Angel Wings and Unicorns 

Tragedies around the globe are happening daily, what we are trying to tell you children of the light is not to fear that which you cannot fear, for there is no fear and there are only lessons. Yes indeed it is true that many here hurt and a many families are in agony, but this should only bring all of you closer together, join together in meditation, send out love and light into the world, and do not let any of this affect you in a negative way.
Do not give into fear, for fear will render you useless and allow those that are in control to achieve exactly what they are looking to do, and that is to get YOU the light workers out of the game. The more you give into the news of terror, agony and anger, the more in terror you are, the less you will achieve.  Know that this is simply a part of the times that you are in now, and as we have prepared you months before, that such events would unfold, they still will.
Prepare yourselves, do not let yourself give into fear, do not let yourselves give into sorrow, for if you the light workers of the world do so, then there is no hope for humanity any more!  Know how powerful you are!  Know that no matter what, no matter the fire, no matter the obstacles, no matter the darkness, you WILL walk into the light and take the rest of humanity with you!
Focus on the positive, do not give into what the media is trying to do. You are here to focus on the light, on the positives, and on the love and light that you hold within you and spread it into the world!
Once again, we will say this onto you, that it is NOW the time for you to reunite once again, and to stand together as ONE, and to continue shining your light, even if it seems that you are being engulfed in darkness. For you are not. Do not tremble, do not waver, for all that you are seeing … is NOT what it truly is.

 

As we have been updating you through various other channels around the world… things ARE moving in the direction of the light.. for you are to remain strong , powerful and enlightened ! Notice the little changes that are taking place.. notice how each and every day there are those that are awakened to the light and the truth , yes dear children THE TRUTH  of life and love and light. The TRUTH of the power that you all hold within you. The TRUTH is slowly but surely seeping into the heart of those that are join your circle of light, the truth is within you, the truth is within the humanity, and it is so, and so it is.
We leave you now with a final message. We are watching the earth and we are doing all that we can without completely intervening and taking over. As you have seen there is a lot that has already been done by the collective consciousness, and it is not us that have been doing all the work of removing the dark entities form the earth fields, but you the children of the light who are the ground crew.
Understand that nothing is going to happen overnight. Understand that we have been working on removing the darkness form the earth for many many years. There are those among you who are now in their 50’s and 60′s who  are the first ones to have arrived on the planet to assist in the transition, and so, understand how long It has taken. But now you are finally in a stage of massive changes. Understand that all that is happening in the world, the rapid changes are that are happening are of YOUR doing.
Focus on the light and love, and that is, what you shall create in your world. Keep shining your light.
We love you. We are with you. Goodbye for now
© Channeled by Anna Merkaba

Kryon Update – The State of the World, April 20, 2013 ~ Anna Merkab....

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FatherMotherGod Amon Ra's picture

By FatherMotherGod... - Posted on 20 April 2013

 

Greetings Love Beings,

WE OF THE GALACTIC FEDERATION OF EAGLES, THE GALACTIC FEDERATION OF LIGHT, THE GREAT WHITE BROTHER AND SISTERHOOD, ASHTAR COMMAND, AS WELL AS ALL OF THE CELESTIAL HAVE MADE OURSELVES AVAILABLE UNTO ALL OF YOU ON PLANET EARTH. WE HAVE OUR AWAY TEAMS PRESENT ON THIS PLANET AND WE WANT TO INTRODUCE YOU TO OUR GROUND TROOPS HERE IN THE MANIFEST WITH YOU AS YOU AWAKEN INTO YOUR DIVINE PRESENCE. WE STAND WITH THEM AS THE LIVING UNIVERSAL UNITED CONSCIOUSNESS BEING BORN WITHIN ALL HU + man HEARTS EQUALLY.

 

 MOTHER AND FATHER GOD ARE HERE TO ASSIST YOU IN YOUR AWAKENING. THESE ONES HAVE BEEN TRAINED BY OUR FINEST AS THE "A TEAM" COORDINATORS AND REPRESENTIVES OF THE DIVINE PRESENCE WALKING WITH YOU AS YOU AWAKEN AND OPEN YOUR HEARTS UNTO THE LOVE CALLED GOD WITHIN YOUR HU+man HEARTS EQUALLY. THEY FULLY UNDERSTAND THE HUMAN PSYCHE AND ALL THE AREAS OF YOUR BEING NEEDING TO BE ACTIVATED. WE GIVE THESE ONES OUR FULL AND UNCONDITIONAL SUPPORT AND RESPECT FOR THEIR GIFTS UNTO ALL HUMANITY AS THE LOVE UNCONDITIONAL AS THEY SERVE ALL HUMANITY UNTO THE GREATER PART OF BRINGING HUMANITY HOME BACK INTO THE KINGDOM OF HEAVEN.

 

THESE ONES ARE SWORN INTO SERVICE AS THEIR HEARTS ARE PRESENT AND DIVINELY INSPIRED. AS YOU AWAKEN UNTO THE LOVE THEY SHARE WITH ALL OF YOU UNCEASINGLY BLEST ARE YOU OF THEIR PRESENCE AND THE LOVE THEY ARE FOR YOU UNCONDITIONALLY. THEY ARE HERE IN THE MANIFEST WITH YOU TO BE YOUR SERVANTS IN THE LIGHT OF LOVE BEING MANIFEST FOR ALL OF YOU TO EMBRACE THE LOVE YOU ARE EQUALLY WITH THEM. WE OF THE LIVING UNIVERSAL CONSUL ALSO STAND WITH THESE ONES AS THEY ARE GIVEN THE GREATER PART TO SHARE WITH ALL OF YOU COMPLETELY.

 

WITHIN THE LIVING MANIFEST LOVE IS THEIR FOCUS AND INTENT AS BEING COMMISSIONED BY ALL LOVE PRESENT WITHIN CREATION AS CONSCIOUSNESS BEING TRANSFORMED INTO LIVING AWARENESS OF THE HEART PRESENCE. LISTEN TO YOUR HEARTS AND YOU WILL FEEL THE LOVE THEY SHARE WITH YOU AS OUR LOVE IS ADDED UNTO THEIRS FOR THE UPLIFTMENT OF YOUR LIGHT INTO THE LIVING MULTI += DIMENSIONAL UNLIMITED THROUGHTS WE ALL ARE TOGETHER. AS YOU AWAKEN INTO THE REAL LOVE YOU ARE YOU WILL REMEMBER WE ARE ALL ON THE SAME TEAM EQUALLY WITHIN ALL LOVE IS.

 

ONCE AGAIN WE SAY, "WE ARE HERE WITH THEM AS THEY ARE HERE WITH YOU IN THE SERVICE AND THE LIGHT OF THE LIVING LOVE UNCONDITIONAL FILLING ALL YOUR HEARTS WITH THE COMPLETE AWAKENING OF THE DIVINITY YOU ARE EXACTLY, EQUALLY." SO BE LOVE AND SELAH, THE UNIVERSAL DIVINE PRESENCE WITHIN US ALL, AWAKENED ONES.

 

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MOTHER AND FATHER GOD AMON RA, CO + CREATORS OF THE BIRD TRIBE OF CREATOR'S HEART AND SOUL MADE MANIFEST.

Artwork of ScoutCraft By FatherGod Amon Ra

 

FROM LOVE REPORTER SHELDAN NIDLES

Copyright Sheldan Nidle 4/19/09 Galactic Viewpoint

FIRST CONTACT

 

Preparing for First Contact after The Full Disclosure

 

First Contact is raising your awareness of Spirit and leading you to question the many accepted “Truths” of your society.

 

First Contact is more then the arrival of a vast fleet. It is about the ending of our perceptions of ourselves and the start of a new paradigm of who we really are.

 

First Contact is a portent that we are shifting into something truly glorious!

 

Events after the Landings

 

After landing, Galactic Federation Teams will initiate open dialog with you about your experiences and feelings regarding contact.

 

This dialogue is about you, this planet and shifting this reality.

 

Amazing technologies are to be given to you and many more secret ones are to be revealed to you.

 

The Landings

 

There is a drawing of several people meeting 2 GF personnel as they step off the ship’s rampway, a male & femal extending their hand, they are wearing jump suits. There are several other ships in the background of different shapes with small groups of people & what looks like a Tv camera & a reporter holding a microphone interviewing a GF member.

 

Timeline after Landings

 

First Week ~ Interact with First Contact Personnel & Ascended Masters

 

First Month ~ Start of Techonogy Transfers & Begin Educational Programs

 

Second Month ~ Begin Pollution Cleansing & Renewal of Earth’s Eco-systems

 

Third Month ~ Start full consciousness training & finish reunion with I.E.

 

Fourth Month ~ Begin evacuation to Inner Earth & to Fleet

 

You can Join Your Earth Allies and First Contact Ground Crew Team Live Today for a Galactic Love Party Beginning at 1:30pm Pacific On the Higher Grid at this Link:  http://tinychat.com/galacticpress

PS Don't Be SHY!

dofheart.org/galacticfreepress/content/message-earth-allies-introduction-first-contact-team-and-landings-viewpoint

 

 

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SATURDAY -  APRIL 20TH
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To listen by telephone:  1-712-432-3131 + 24366632
PETER  The call started with an enlightening message from Peter Olson (Tartus).  Peter told of his website:  www.manyofone.com, the basis of its science, and the years of proven accuracy and confirmations. No anomalies. Peter's explanation is worthy of more than one hearing. All agree: the choices of our evolution come 1% from our conscious mind and 99% from our Heart-Mind. Our work is to wake up the Heart-Mind.  Home Page of above website: Section 37, Many of One, gives 88 items that lower vibration.  Click on Magic Words to find 44 ways to RAISE VIBRATIONS "and move back into our Home Port of LOVE."  -  www.ManyOfOne.com is also spotlighted on our own website, www.hollowearthnetwork.com on the page: RAISING VIBRATIONS   ~   Gratefully, Peter.  Thank you.

ZARAYA commented on the Spring snow in Chicago... things happening behind the scenes.  About Texas, Boston and the Lt. Colonel Roy Potter video.  However, he stepped aside to allow his father, Zorra, to give more detailed information.... By the way, as you know, it is my policy to bring you information that uplifts your vibrations. I hesitated to post the above video; however, it may be a way to get the attention of our "non-believers" to understand who is on our side, and look to the Galactics. THAT is where we are going and this video is to let people know WHO is working against us.  Yes, most of us know this; but, this could help awaken those still asleep. As Zaraya says, "These false flag events is their last ditch effort, trying to create the emotion of fear, which supports and feeds the dark forces. Those dropping into fear are those who will turn to the government "to save us."  Rather, let's let this information empower us into choosing our allies, the Galactics; not in begging the government "to protect us."  

ZORRA - Quick overview headlines: Confusion and last ditch efforts of cabal's minions. Zorra and Quasar attended Chicago Laminine event and spoke with one of the owners; Boston bombing was an FBI event (FBI is offshoot of CIA) and blaming an innocent by-stander. The two guys implicated will later be found innocent - Texas was not a false flag; it was the result of poor workmanship and inferior materials.  Quazar asked if there were more events to come? Zorra said the government was wanting to limit the Internet to stop our communication, but... IT WILL NOT BE STOPPED. -- North Korea's inter-continental ballistic missals to the US? - All nuclear weapons have been rendered inert and will not deliver their payload. All weapons of mass destruction are now inert. --  Christians must now deal with the fact that "Lucifer" is also eliminated from this plane and the thought-form known as "Devil," -  "Satan," is no longer in form; has been removed. (See Mother/Father God messages). - What about "Fallen Angels?"  They were InterGalactic travelers who have influenced our population and their time is now ending.  --  As to the needed ingredient for vegan Laminine coming from the Sea of Japan ... an email saying this sea is contaminated with radiation?... Zorra says that this is just one of many locations... all around the coastal lines of the former continent of Lemuria and he lists all safe harvest areas. -- Zorra told of the video shown at the Laminine conference in Chicago by PBS' American Health Journal which included Kevin Sorbo, the actor who played Hercules, in which Kevin shared how Laminine had cured him of a brain aneurysm. Quazar told how she took it for insomnia and how well she slept. Zorra tells about the "boost" additive, already issued into our Laminine capsules by the Galactics and what it is doing. - Announcements: nuclear waste stockpiles have already been neutralized; all nuclear weapons in silos, under construction ... the isotopes are not working anymore. No need for fear now. --  Terra-forming?  Desert areas will be turned green.  Skyscrapers, asphalt/concrete jungles? Yes, will be returned to their original elements. It was Mother Earth who requested the population temporarily remove themselves from the surface so that this could happen. - Earth's twin flame? Maldek, but new name...  -- Fear factor must be below 2% of population for Galactics to join us. Two days ago: 5%; today: 4%. We must help to eliminate fear! - What level are we in, in 5th Dimension?  Third level, as of the beginning of April! Zorra removes global energy filter and gives Healing Pulse. 
Q & A    6-inch ET shown on Sirius trailer? - How reclaim former abilities? - She could feel Energy Pulse, from place to place in her body. - Why does Obama support Monsanto? - The tears in Obama's eyes?? - How deal with so much pain? Hear answer on Laminine users call of April 18th.  Decloaking? - Solar Flares? - Can friends meet during sleep? -  More on nuclear waste neutralized. - Healing rod successful with dogs with Parvo -  All biological and chemical weaponry and all in storage have beenNEUTRALIZED!! - Who will channel after Billie leaves? - Banks closing; is new financial system ready? -  Big benefit from Zorra's Healing Pulse today - UN's plan to internationally control Nature? 
 

 

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Part 145, Some Ascended Masters' Identities Unveiled

We have much to tell you today.  You have been introduced to Sila, and you have read her description of the hypnosis session with Kathryn.  You have read her blog about Lucifer and her struggle to defeat the dark thoughtform which humans had recreated as a counterweight to the Ascension process.  It was her act of service and her wish to help to clear the planet of the worst concentration of Dark energy in order to speed the elevation of planetary energy for the rest of you.  If you read her words carefully, you may have seen the truth behind them.  Yes, Dear Ones, Mother Sekmet is among you in human form.  She may wish to remain in privacy because she is an artist who wishes to express her thoughts and feelings in her paintings.  She is working to bring Light to all of you in her own way.  We ask you not to flood her with emails about your personal issues and feelings.  This is the work of Kathryn and others. 

Your Sila will produce wonderful works of art which you can have for your own, with their powerful energy of healing and high vibration.  Having these paintings in your midst will help with the Ascension process, and will give you a sense of connection with Us which would not be possible had she not incarnated at this time.  Friends have arranged for her to sell her paintings on ebay at prices which will allow her a minimal source of funds to continue painting for the near term and which will also contribute to the Foundation for the Child Victims of the Family Courts.  So you see, it will serve many purposes during this interim time, until Disclosure and the opening of the Nesara Trust allows for more freedom for everyone.

We have asked Kathryn to include a link which will take you to Sila’s ebay site when it is ready so you may use it to order paintings.  In this way, Sila will be able to spend her time painting rather than working at her “day job.”  

And now we have other news for you.  We have decided to unveil the secrets of our higher dimensional activities, and the Ascended Masters who are working to assist you at this time.  We have already told you about our Beloved St. Germain and his assignment as Pope.  He is doing wonderful, groundbreaking work to loosen the grip of those who have maintained power over the billion-and-more faithful followers.  Most will find it a relief to feel the acceptance, Love and Tolerance he brings to the Office, however, as you can imagine there will be many who are resistant to change and will fight against every advancement.  

We have not wished for St. Germain to suffer this difficult challenge alone.  Although he is well prepared to carry out the mission, it is a time of Love in the Ascending energies of Planet Earth.  His beloved twin flame is here to assist him at this time.  She is contributing to the rising Light energies in her own capacity of healer and teacher of the principles of the True Way.  We now ask her permission to reveal her ancient identity as Lady Master Portia, the bright Flame of Justice, who is here among you at this time.

We feel her trepidation at the idea of allowing this revelation at this time, however we are assuring her that it will bring greater reach to her work, and that she will be protected, as always, as she carries out the challenging assignment of helping to raise the emotional and mental bodies of humanity through her gentle ministrations and especially through her book, which she worked to create over more than twenty years in communication with Us.  You know the book as “Who Needs Light?” and its author as Kathryn, our channel.  

One of her many responsibilities has been to overlight the young Sila from her position in Higher Dimensions as Lady Portia.  As you know, we are capable of multi-locating for these purposes.  It has been her duty, with our assistance of course, to guide and protect Sila as she negotiated the difficult developmental years in this Earthly incarnation, and of course to assist in the removal of the Lucifer presence.

As our channel, Kathryn/Portia has tried to answer your individual questions and remove Dark Entities from all who come to her, but it has not been possible for her to care for all who come in a timely way, which has been distressing to her.  Therefore, we ask that you form into groups yourselves, and invite her to come to do the healings and teachings you so sorely need at this time.  

We ask her now to be ready to travel to places across the English-speaking world where you will provide her with the means to perform her work without undue stress for her.  You will benefit greatly from these gatherings, since she will be our direct conduit and teacher.  You may trust that the teachings we encourage her to present to you will be the carefully planned messages which come directly from Us, your Creators, Mother/Father God, as she has been in the past.

We are aware of the possibility that there might be reason for our dear Portia to wish to refuse this unveiling at this time.  We will take it as her willingness to agree to this assignment if she decides to post this message, but will accept her free will decision to wait until a later time if she feels she needs to do so.  It is the ultimate service to relinquish all privacy and self-interest in order to serve Us, and we are grateful for it.

At the same time, we wish to reveal the identity of another Master, our Lady Nada, the twin flame of our dear Jesus Sananda.  You know her as Anne, the skillful and warm host of the websites Hollow Earth Network and Earth Ascends.  She has worked in the background, as is her wish, for many years, building a following of dedicated Lightworkers who have benefitted enormously from her providing a forum for them to learn.  She has carefully culled the best of the best, creating a trusted resource for all.

As many of you know, Anne/Nada has faithfully hosted the wonderful calls with Zorra from Inner Earth on Saturdays, and has now taken on the additional job of co-hosting Kathryn’s radio show.  You have probably already discovered the wonderful synergy between the two old friends, even though they have not yet met in person in this incarnation.  We will await her acceptance of this unexpected unveiling, which she will confirm by allowing this message to be posted.  We also ask that you respect her limited time to address individual needs, but take part in the group teachings she has so generously organized.

Kathryn’s former co-host, Ellen, is also one of the Goodly Company of Heaven, who has gone on to do important healing work in her own area.  We will give her more time to develop her own projects before we ask her to reveal her own identity.  We will also await the permission of other Twin Flames, who may wish to remain unheralded for now.

It is our wish at this time to allow you more direct and transparent contact with Us, through our greatest teachers, who are able to help you learn to open your chakras which have been closed to communication with Us as a result of your cultural and religious teachings throughout this lifetime.  You have worked hard to accomplish your clearings and move yourselves forward, and we want you to have the best help we can send you.  We do not wish to imply that others who have been your personal teachers are less appreciated or skilled, but we do encourage you to measure the work you experience in the Light of these dedicated Masters.  There are many now who are coming forward to provide the needed healing and enlightened teachings.  We are providing you with more and more resources to fulfill your aspirations for higher levels of spiritual knowledge and experience.

You are always in our thoughts and in our hearts, Beloved Ones, and we are sending you assistance in every way possible.  This is just one of the means by which we have been helping you - those of you who have availed yourselves of this help.  This is one of the reasons we are asking our Masters to reveal themselves at this time - so that you will understand that you are not alone; we have not abandoned you, and we have not forgotten your need for solace and comfort.  This is the work of the Women Masters who have come among you at this time to usher in the New Golden Age, the new age of feminine strength and leadership.  

It will be a gentler time, a time of deep connection and intimate interaction.  You will feel the effects day by day of the rising Female Energies.  It will be a welcome change after the end of the age of Masculine Patriarchy which had become especially hard and cruel in its final days.  Open your hearts and your minds - your crown chakras - to welcome the lighter and softer energy of the New Age.  We delight in your sighs of relief and your ever-increasing dedication to the growing energies of Love, Compassion, Empathy, Nurturance and Kindness.  

Our arms open to embrace you one and all, as we make this monumental transition together.

We are Mother/Father God.

Via Kathryn May, April 20, 2013, 2 PM, www.whoneedslight.org

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