breath - Ashtar Command - Spiritual Community2024-03-28T12:13:42Zhttps://www.ashtarcommandcrew.net/groups/spiritualphysicaldetoxfor1month/forum/topics/feed/tag/breathJOIN! - Focus on the breath for ONE DAY "challenge".https://www.ashtarcommandcrew.net/groups/spiritualphysicaldetoxfor1month/forum/topics/join-focus-on-the-breath-for2010-08-02T23:19:14.000Z2010-08-02T23:19:14.000ZBen-Arionhttps://www.ashtarcommandcrew.net/members/BenArion<div><span style="font-weight:bold;">I will start a simple but fun challenge....</span><br /><br />Write a comment below if you want to join.<br /><br />For a whole day, be aware of how your Breath goes in and out of youre nose.<br />If you forget yourself, gently bring back your attention to the flow of the breath.<br /><br />This simple Exercise will detox your Body in a natural and balanced way!<br /><br />It will also balance your chakra system, which will make you feel more alive<br />and balanced.<br /><br /><p style="text-align:left;"><img src="{{#staticFileLink}}8110096252,original{{/staticFileLink}}" alt="" /></p>
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