Cinnamon Balances Blood Sugar and Lowers Cholesterolhttp://www.naturalnews.com/025590.htmlThat lovely fragrance of cinnamon comes from the bark of the cinnamon tree, a moderately large evergreen that is native to Sri Lanka. It has been around for at least 2000 years. According to the Bible, Moses used cinnamon to make holy oil (Exodus 20:33). Legend has it that the emperor, Nero, burned a year's supply of cinnamon at his wife's funeral. Cinnamon, known botanically as Cinnamomum zeylanicum, has the ability to have a positive effect on blood sugar and cholesterol.Aside from adding spice and being inexpensive and easy to obtain, cinnamon's glory may lie in its ability to regulate blood sugar. The United States Department of Agriculture (USDA) has published several cinnamon studies on human beings. Findings report that about one half teaspoon a day results in an impressive improvement in blood sugar. Cinnamon works by enhancing the body's ability to use the insulin it already produces, especially in muscle tissue.Cinnamon has also demonstrated a highly beneficial impact on cholesterol. Specifically, it lowers the LDL, more commonly known as the "bad cholesterol."Across the board, cinnamon is known to ease intestinal cramps, relieve gas, promote movement of food through the digestive system and act as a muscle relaxant. It has obtained some popularity as a method to relieve both menstrual and night time leg cramps as well.Another helpful property of cinnamon is its antibacterial effect. It is especially useful for fighting intestinal germs. Some people claim it can ward off mild food poisoning.The only form of cinnamon that is truly useful for humans is powdered bark, in capsule form. The oil contains compounds that can be harmful. Doses of 1000mg daily have been shown to make a difference in both blood sugar and LDL.Consumers need to know that the powdered cinnamon found in supermarkets is far too old to have any healing benefit. The most efficacious method for cinnamon intake is a commercial preparation designed for that purpose.Although the oil can be harmful to humans if ingested regularly, it is useful in other ways. Just as cinnamon fights intestinal "bugs", it also fights the real thing. A few drops of cinnamon oil on strips of white cotton ribbon, white cotton bias tape or plain paper towels hung in windows can be an effective insect repellent.Cinnamon should be part of a daily eating plan, suggests A. Kahn, M.D., a diabetes researcher who has studied the effects of cinnamon on blood sugar. For the best effects, however, it takes more than a sprinkle on your morning oatmeal.Kahn, A. Diabetes Care. December 2003; vol 26 (12): pp 3215-3218.Qin, B., et al. Diabetes Research and Clinical Practice. July 2003__________________"Intellectuals solve problems, geniuses prevent them".ALBERT EINSTEIN.To see a world in a grain of sand and heaven in a wild flower.Hold infinity in the palms of your hand and eternity in an hour.William Blake

You need to be a member of Ashtar Command - Spiritual Community to add comments!

Join Ashtar Command - Spiritual Community

Email me when people reply –

Replies

  • well that'a cool that means i can eat all the cinnamon donuts i can ever eat.
    • Yeah, and now i know why i have always liked cinnamon on my cappacino over chocolate!
This reply was deleted.

Sananda, One Who Serves and Shoshanna - THE GREAT AWAKENING IS NOW COMING TO A CONCLUSION via James McConnell

ANCIENT AWAKENINGS Sunday Call 3/27/2022 (Sananda, OWS, & Shoshanna)James & JoAnna McConnell THE GREAT AWAKENING IS NOW COMING TO A CONCLUSION Sananda and One Who Serves channeled by James McConnellShoshanna – Joanna’s Higher Self These messages…

Read more…
0 Replies
Views: 1510

Ashtar, One Who Serves and Shoshanna - YOU ARE CREATING YOUR NEW REALITY via James McConnell

ANCIENT AWAKENINGS  Sunday Call 3/20/2022 (Ashtar, OWS, & Shoshanna)James & JoAnna McConnell YOU ARE CREATING YOUR NEW REALITY Ashtar and One Who Serves channeled by James McConnellShoshanna – Joanna’s Higher Self These messages were given during…

Read more…
0 Replies
Views: 729

Copyright Policy: Always Include 30-50% of the source material and a link to the original article. You may not post, modify, distribute, or reproduce in any way any copyrighted material, trademarks, or other proprietary information belonging to others without obtaining the prior written consent of the owner of such proprietary rights. If you believe that someone's work has been copied and posted on Ashtar Command in a way that constitutes copyright infringement, please Contact Us and include the links to these pages and relevant info. 

Latest Activity

Movella left a comment on Comment Wall
"Thanks Justin, it’s great to see the truth being exposed.👌🏼"
1 hour ago
Justin89636 left a comment on Comment Wall
"Gonna be awesome when all these individuals are eventually brought to justice. https://youtu.be/MuL0H6SqA4g?si=MqkYecDQvnFZDQzz"
1 hour ago
Krishna Kalki replied to Krishna Kalki's discussion UFOs zig-zagging over nuclear power plant …There Is A Reason Why They Are There
"Like I stated before …Beings on this planet spent billions on looking for other planets and trillions on destroying their own planet ..one big danger is nuclear arms which the extraterrestrials are warning us as they have seen beings bestroying…"
2 hours ago
Agarther Z posted a discussion
"Sorry, we didn't know it was invisible." The retired colonel of the Air Force of the SR Yugoslavia, Zoltan Dani, who was at the head of the unit that shot down the American F-117 stealth plane on March 27, 1999, together with his comrades…
2 hours ago
Krishna Kalki posted a discussion
It's not the first time UFOs targeting Nuclear Plants and Nuclear War Heads ...Nuclear misused means danger to the planet.. to the universe ..to all inhabitants SO EXTRATERRESTRIALS ARE WARNING HUMANDS NOT TO PLAY WITH FIRE ..Read about it…
2 hours ago
Justin89636 left a comment on Comment Wall
"I was actually watching an episode of Ancient Aliens which talks about Mexico's importance in all of this. It talked about the temples down there. Interesting info from that episode. That show may not have perfect truth in it, but it does a good job…"
2 hours ago
Drekx Omega left a comment on Comment Wall
"Yes, this tradition of mass formation activities by the GFL, over Mexico, was resurrected, at the commencement of the Meso-American "6th sun," solar eclipse, of June 30th 1992 and has taken place, ever since...including those of 2005 and 2006, you…"
2 hours ago
Justin89636 left a comment on Comment Wall
"More sightings down in Mexico. https://youtu.be/uQv7A1wHZwA?si=A6vimHDSrlXiR1lo"
3 hours ago
More…