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  • Hi Marker Dragon I see you posted video '' Archturian Frequency DNA Upgrade'' I will try this meditation I know I have to do something to calm myself in these unpredictable times we living in.
  • O.K the strange sleep patterns may not be caused by the war in the middle east but there is a war somewhere in the world the earth moves off its axis and can affect our physical bodies but this was different I stay up every late and then later I decided it was time to retire but I could not sleep this was very strange I kept moving around a lot and then finely I went to sleep at around 5:AM Now that I'm back to normal again I have this other energy to cope with its what's is happening in the middle east and I have to move again to new residence ''yes, things are moving fast for me . A few nights ago I dreamed I was standing on hill and looking at this tornado in the distance coming towards me and then suddenly this dark navy blue cloud came whirling move me so fast i woke up. Dream give us messages and it important to pay attention to them.
  • I used to listen to Louse Hayes Meditation CDs she was a wonderful teacher.
  • Hi Wondercloud I read the book ''Bringers Of The Dawn'' I also read many of the Pleiadian teachings.
  • To continue the discussion about downloads here is an extract from "Bringers of the Dawn" Pleiadian teachings."many of you are feeling that you are feeling altered At different times of the day, particularly when you are going to sleep, you are hearing a variety of tones or feeling a kind of electric vibration in your body" They are etheric implants that you called to yourself as tools to receive off planet energies.(As Marker Dragon said these are being beamed down from the Arcturians and |Plaeidians.)
  • I recommend this.

    https://www.youtube.com/watch?v=RGrGJ96vlDM

    It is Arcturian DNA code repair
  • You can download meditations for these that you can do at your leisure. If already repaired, the stress on you during mass transmission will reduce
  • Hellen - did you read my note about the insomnia and strange energies, how they change at about 4 pm and 4 am- thank you Market dragon for your comments - this answers lots of questions, but I do wish they choose a time during the day. I've not slept for days now - manage to grab an hour or two in the morning, but it isn't REM. I've sorted this out a bit in that I've found an Arcturian site (sound healing) and am working on calming the nervous system which I think gets overloaded/overstimulated.
  • I had felt very good on some days when I got up in the morning. I felt very healed or yes, repaired or something.
  • 3am to 4am is when Arcturus and Pleiades are sending DNA repair & chakra clearing frequencies. Also most likely time to get downloads from your higher selves and guides
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