We are often forgetting that we are body, mind and consciousness. So Earth AND Sun have designed a way for our consciousness and Earth's consciousness to ascend.
There are some 150 elements required for the body that are supplied by the Earth and the Sun. Once these flow into the body the Process of Creative Light ascends through the body mind and consciousness and our frequencies are transformed.
The easiest way to achieve this is to eat lots of Raw Fruit and Vegetables ripened by the Sun.
We all have minds that at some time are controlled through The Grip of Fear. Some wonderful free transmissions are available here from Zadore to help free you from this grip.
When body and mind, intellect and loving feeling are in harmony, we drop out of the Illusion and awaken with Love for The Being we really are!
Sweet Full Consciousness.