Phew! Intense, intense and intense. This is how the past weeks have been and it will not stop. There are many lower vibrational thought patterns and emotions surfacing right now and they all scream “ Release me, release me! “ LOL.

You might choose it to ignore it for a while, consciously or unconsciously, but that which needs to be released will always come back. It’s weighing you down, so it demands to be dealt with by going to the core of it and moved on. I recommend invoking the Violet Flame more, it will assist you with this. It is after all, Humanity’s best tool for Transformation.

That is what these intense energies are here for, to bring us into the New. We can’t have one step in the Old and one into the New, it just won’t work that way. So, how do we cope with the intensity ?

Each person is complex and unique. We all have different coping mechanisms, what might work for one might not work for another. That is why it is important to discover our own ways.

However, in general, it is all about being grounded, centered and balanced. With this occasion, I want to share a grounding exercise I do. Since the cold weather is here, most of us won’t be able to go in Nature very often or place our bare feet on the ground, without feeling like we stepped into the fridge. This is a simple but very helpful visualization exercise.

Sit comfortably and take a few deep breaths (this will also get you centered). Visualize yourself standing with your bare feet on a field, mountain or river etc. and your energy body becoming visible.

Feel it. See a thread going from the Root Chakra, through your legs, Feet Chakras, Earth Star Chakra and into Earth’s Core. Spend a few moments feeling it. Feeling your connection with Gaia.

Then visualize another thread from the Root going through all of your chakras Crown, Soul Star Chakra, the Godhead Chakra and straight into the Galactic Central Sun. Feel the connection to the Universe/Source. I do this simple exercise as often as I can.

Now, I wanted to talk a bit about routine. Many people have jobs, a family, classes etc. that take a lot of time and energy, and just a busy life in general. It is so easy to fall into a routine and ignore your Self, your Happiness.

As time passes you think that that is normal and so it becomes your Reality. So, you exist, but do you live ? Do you feel like you are in a State of Child-like Joy ? Do you remember how that feels like ?

I see so many people these days being so serious and a lot of people forget to enjoy themselves. As usual, it’s a choice. The vibration you are choosing to have is what you will experience.

You can’t experience a Higher State of Joy, if you have not let go of that which no longer serves you within. When you do that, you start living, and even the simple things will make your Heart sing songs of Gratitude.

That doesn’t mean you won’t have “bad moments,” but the joyful moments will far outweigh the bad ones.

True Joy always comes from within and as the inner and outer realms are One, the outside will change too. The daily routine will cease to exist, because you will want to do more what brings you Joy.

Yes, we will still need to have a job and support ourselves and our families, but that’s not everything in life, in fact, it is such a small part of the magnificence of living on the New Earth. This is what you’ll have to have in mind while going through this week, but not only this week.

Try doing something out of the ordinary, I’m not saying climb the Himalayas (eventhough that’s not such a bad idea LOL), but just something that you wouldn’t normally do, and you want to.

Spend some time with yourself. Get creative, explore, discover, follow your passions, have some fun and loosen up! ~ That is the message The Fairies want to give to you. Connect with them, they will gladly help you with that.

Much Love,

Eddie ~ The Bridge to Freedom Crew Member