LAUGH YOUR WAY TO SUCCESS!

Go Ahead and Laugh!!

Emotional and spiritual growth can seem pretty serious sometimes…

We have meditations to do, goals to achieve, visualizations to make, and money to attract! Fortunately, amazing people are paving the way to new and different ways to create your reality.

Laughter is contagious and this humorous and healing practice is a great way to bring back an inner smile.

Laughter, One of the Best Medicines!

patients, doctors and health care professionals are finding that laughter may indeed be the best medicine.

The benefits of humor and laughter to the body have been studied and have definitely been proven advantageous as a healing therapy.

The scientific evidence regarding the effectiveness of humor to the body has been overwhelming. Published studies have shown that laughter lowers blood pressure, reduces stress hormones, increases muscle flexion, and boosts the immune system by raising the levels of infection fighting T-cells, disease fighting proteins called Gamma-interferon and B-cells, which produce disease destroying antibodies. Endorphins, which are the body’s natural painkiller are also released with laughter. Overall, laughter produces a general sense of well-being.

Joyful laughter is eustress – stress that is deemed healthful or giving a feeling of fulfillment. It empties the lungs of more air than it takes in, resulting in a cleansing effect – similar to deep breathing. This is especially helpful to people who suffer from emphysema and other respiratory ailments.

Due to the exponential discoveries with laughter and humor therapy, hospitals are incorporating laughter therapy programs into their therapeutic regimens. In some foreign countries they even have laughing clubs, where participants gather in the early morning for the sole purpose of laughing. Some clubs have even begun in the US.

Humor and laughter is advantageous to the body and health in general, but the greatest benefit of laughter is that it is free and has no negatives side effects to the body.

So, create some internal jogging and laugh yourself healthy.

– By Susan Williamson

& some wise sayings:

“When you realize how perfect everything is you will tilt your head back and laugh at the sky”. Buddha

In The name of Allah,The Most Merciful,The Most gracious

Even a Smile is Charity

A person's true wealth is the good he or she does in the world.

Prophet Muhammad pbuh

Without the laugh, there is no Tao.: Lao-tzu,

Tags: ascension, healing, laughter.

10 members like this

Replies to This Discussion

ContributorPermalink Reply by STAR on July 3, 2012 at 10:55pm

Permalink Reply by rune handberg on July 3, 2012 at 11:19pm

ContributorPermalink Reply by STAR on July 3, 2012 at 11:47pm

haha anyone like sweets?

Permalink Reply by Robert Naysmith on July 3, 2012 at 11:54pm

not much just twenty four hours a day ,I stop only to laugh ,you crack me up loveing one ,Love Bob

P.S. I love Runes elephant .he and Rune are the best

ContributorPermalink Reply by STAR on July 4, 2012 at 1:25am

he's lookin at YOU . bob.lol <3!

ContributorPermalink Reply by STAR on July 4, 2012 at 1:39am

LOL

WHAT A NEAT TATTOO IDEA!

Permalink Reply by Robert Naysmith on July 4, 2012 at 3:34am

I know but at least he is not licking his chops,but then it happened so quickly you know when that pestky mouse was squezing me I turned orange and popped into the fish bowl. Love Bob

ContributorPermalink Reply by STAR on July 4, 2012 at 4:28am

HAHAHA <3

Permalink Reply by hunter on July 4, 2012 at 6:12am